Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Maynard, MA
Maynard is a town in Middlesex County, Massachusetts, United States. The town is located 22 miles west of Boston, in the MetroWest and Greater Boston region of Massachusetts, and borders Acton, Concord, Stow, and Sudbury. The town's population was 10,746 as of the 2020 United States Census.
Maynard is located on the Assabet River, a tributary of the Concord River. A large part of the Assabet River National Wildlife Refuge is located within the town, and the Assabet River Rail Trail connects the Refuge and downtown Maynard to the South Acton commuter rail station. Historic downtown Maynard is home to many shops, restaurants, galleries, a movie theater, and the former Assabet Woolen Mill, which produced wool fabrics from 1846 to 1950, including cloth for Union Army uniforms during the Civil War. Maynard was the headquarters for Digital Equipment Corporation from 1957 to 1998. Owners of the former mill complex currently lease space to office and light-industry businesses.
The area now known as Maynard was originally known as "Assabet Village" and was then part of the towns of Stow and Sudbury. The Town of Maynard was incorporated as an independent municipality in 1871. There were some exploratory town-founding rumblings in 1870, followed by a petition to the Commonwealth of Massachusetts, filed January 26, 1871. State approval was granted on April 19, 1871. In return, the new town paid Sudbury and Stow about $23,600 and $8,000 respectively. Sudbury received more money because more land came from Sudbury and Sudbury owned shares in the railroad, and the wool mill and paper mill were located in Sudbury. The population of the newly formed town—at 1,820—was larger than either of its parent towns.
According to the United States Census Bureau, Maynard has a total area of 5.4 square miles (13.9 km2), of which 5.2 square miles (13.6 km2) is land and 0.1 square miles (0.3 km2), or 2.42%, is water. The average elevation is roughly 200 feet (~61 m) above sea level; the highest point is Summer Hill, elevation 358 feet (109.1 m); the lowest is the Maynard/Acton border next to the Assabet River, at 145 feet (44.2 m).
The Assabet River flows through Maynard from west to east, spanned by seven road bridges and one footbridge. The river's vertical drop from the Stow border to the Acton border is 30 feet (9 m). Initially, this was sufficient to hydropower the wool and paper mills, but both later added coal-powered steam engines. The average flow in the river is 200 cubic feet per second (5.7 m3/s). However, in summer months the average drops to under 100 cubic feet per second (2.8 m3/s), in drought conditions as low as 10 cubic feet per second (0.28 m3/s) The flood of March 2010 reached 2,500 cubic feet per second (71 m3/s). Recent, monthly, and annual river flow data is available from the U.S. Geological Service.
Average precipitation, long-term, is 43 inches (1,092 mm) per year, which includes 44 inches (112 cm) of snow. (The snow-to-water conversion is roughly eight inches of snow melts to one inch of water.) However, there has been a trend over the past 100 years of increasing precipitation, so the more recent average is closer to 50 inches per year (127 cm/year), and six of the snowiest winters on record have been since 1992–93. Maynard borders the towns of Acton, Sudbury, and Stow. The town owns water rights to White Pond, located about three miles south of Maynard, in Stow and Hudson.
Maynard places a strong emphasis on health and wellness for its residents. Gymja Warrior Maynard offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. Emerson Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Joy & Grace Yoga provides diverse yoga classes to enhance flexibility and mindfulness. For fitness enthusiasts, Orchard Hill Club offers a comprehensive gym, personal training, and group classes. Fowler Branch Library. Maynard Public Library frequently hosts wellness workshops and meditation sessions to support mental well-being. Maynard Personal Trainer focuses on personalized fitness plans and small-group training. For outdoor activities, the Assabet River Rail Trail provides a scenic route for walking, biking, and running. Maynard Golf Course offers not only golf but also walking paths for a stroll.
Top Sites in Maynard, MA are the Discovery Museum, Maynard Golf Course, Maynard Fine Arts Theatre, and Maynard Dog Park.
ZIP Code: 01754. Area code: 351/978. Elevation: 186 ft (57 m). Area: 5.4 square miles (13.9 km2). Population: 10,746 (2020).
FAQs
What is Maynard, MA known for?
Maynard, Massachusetts, originally a classic water-powered New England mill town, is now a burgeoning destination for arts, cultural events, and entertainment, complemented by vibrant recreational opportunities and international and American dining. With its proximity to Routes 95 and 495, competitive school system, numerous town services, and healthy living options that match your lifestyle, Maynard is a walkable and welcoming community that engages locals and attracts visitors.
Is Maynard, MA a nice place to live?
Maynard is a thriving cultural and business community with a diverse, highly educated workforce. Maynard has a variety of housing: single-family, two-family, multi-family, condos & apartments. Maynard is highly walkable and bikeable. The town is located on the Assabet River Rail Trail, part of the Mass Central Rail Trail project. Maynard has one of the highest-ranked high schools in the Greater Boston area.
Is Maynard, MA expensive?
Maynard, Massachusetts's cost of living is 31% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Maynard's housing expenses are 61% higher than the national average and the utility prices are 19% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
Sources
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