
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …

Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…

FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …

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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…

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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…

We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…

Intuitive EmpowerMentor - Soul Activator - Spiritual Coach

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Longmeadow, MA
Longmeadow is a town in Hampden County, Massachusetts, in the United States. The population was 15,853 at the 2020 census.
Longmeadow was first settled in 1644 and officially incorporated on October 17, 1783. The town was originally farmland within the limits of Springfield. It remained relatively pastoral until the street railway was built c. 1910 when the population tripled over fifteen years. After Interstate 91 was built in the wetlands on the west side of town, the population tripled again between 1960 and 1975.
During the 19th and early 20th centuries, Longmeadow was best known as the site from which Longmeadow brownstone was mined. Several famous American buildings, including Princeton University's Neo-Gothic library, are made of Longmeadow brownstone. In 1894, the more populous and industrialized "East Village" portion of the town containing the brownstone quarries split off to become East Longmeadow.
Designed by famed golf course architect Donald Ross in 1922, the Longmeadow Country Club was the proving ground for golf equipment designed and manufactured by the Spalding Co. of Chicopee. Bobby Jones, a consultant for Spalding, was a member in standing at LCC and made a number of his instructional films at LCC in the 1930s.
Longmeadow is located in the western part of the state, just south of the city of Springfield, and is bordered on the west by the Connecticut River and Agawam, to the east by East Longmeadow, and the south by Enfield, Connecticut. It extends approximately 3 miles (5 km) north to south and 4 miles (6.4 km) east to west. It is approximately 20 miles (32 km) north of Hartford.
More than 30% of the town is permanent open space. Conservation areas on the west side of town include more than 750 acres (3.0 km2) bordering the Connecticut River. The area supports a wide range of wildlife including deer, beaver, wild turkeys, foxes, and eagles. Springfield's Forest Park, which at 735 acres (2.97 km2) is the largest city park in New England, forms the northern border of the town. The private Twin Hills and public Franconia golf courses, plus town athletic fields and conservation land, cover nearly 2/3 of the eastern border of the town. Two large public parks, the Longmeadow Country Club, and three conservation areas account for the bulk of the remaining formal open space. Almost 20% of the houses in town are in proximity to a "dingle", a tree-lined steep-sided sandy ravine with a wetland at the bottom that provides a privacy barrier between yards
Longmeadow has a town common, commonly referred to as "The Green", located along U.S. Route 5 on the west side of town. It is about 0.5 miles (0.80 km) long. Roughly 100 houses date back before 1900, most of which are in the historic district, and are located near the town green. Longmeadow's Town Green is a historic district on the National Register of Historic Places, and it is surrounded by several buildings dating back to the 18th and 19th centuries. Longmeadow is unique as the town green has maintained its residential purpose and has resisted commercial pressure. The current function as listed by the National Register of Historic Places is domestic and landscape. The current sub-function as listed by the National Register of Historic Places is park and single dwelling. Houses along the photogenic main street (Longmeadow Street) are set back farther than in most towns of similar residential density. The town has three recently remodeled elementary schools, two secondary schools, and one high school. The commercial center of town is an area called "The Longmeadow Shops", including restaurants and clothing stores.
According to the United States Census Bureau, the town has a total area of 9.7 square miles (25.0 km2), of which 9.1 square miles (23.6 km2) are land and 0.50 square miles (1.3 km2), or 5.34%, is water.
Longmeadow places a strong emphasis on health and wellness for its residents. Baystate Health & Wellness Center – Longmeadow offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Century Fitness provides a comprehensive gym experience with a variety of fitness classes and personal training options. You can start your day with a rejuvenating yoga session at Heartsong Yoga, or Sweat Power Yoga which offers classes for all levels. For those who prefer outdoor activities, Longmeadow Country Club provides a beautiful setting for golf and tennis. The town's many parks, such as Bliss Park and Laurel Park, offer great opportunities for hiking, jogging, and picnicking.
Top Sites in Longmeadow, MA are The Longmeadow Shops, Twin Hills Country Club, Greenwood Park, and Longmeadow Historical Society.
ZIP Code: 01106, 01116. Area code: 413. Elevation: 49m. Area: 9.7 square miles (25.0 km2). Population: 15,853 (2020).
FAQs
What is Longmeadow, MA famous for?
During the 19th and early 20th centuries, Longmeadow was best known as the site from which Longmeadow brownstone was mined. Several famous American buildings, including Princeton University's Neo-Gothic library, are made of Longmeadow brownstone. In 1894, the more populous and industrialized "East Village" portion of the town containing the brownstone quarries split off to become East Longmeadow.
Is Longmeadow, MA a good place to live?
Longmeadow is a suburb of Springfield with a population of 15,863. Longmeadow is in Hampden County and is one of the best places to live in Massachusetts. Living in Longmeadow offers residents a sparse suburban feel and most residents own their homes. In Longmeadow, there are a lot of parks.
What is the average income in Longmeadow, MA?
In 2022, Longmeadow, MA had a population of 15.8k people with a median age of 44.8 and a median household income of $138,218. Between 2021 and 2022 the population of Longmeadow, MA declined from 15,863 to 15,789, a −0.466% decrease and its median household income grew from $129,780 to $138,218, a 6.5% increase. The economy of Longmeadow, MA employs 6.85k people. The largest industries in Longmeadow, MA are Health Care & Social Assistance (1,496 people), Educational Services (945 people), and Finance & Insurance (753 people), and the highest paying industries are Arts, Entertainment, & Recreation ($177,417), Real Estate & Rental & Leasing ($140,931), and Finance & Insurance, & Real Estate & Rental & Leasing ($140,479).
Sources
Baystate Health & Wellness Center – Longmeadow
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.