![Jessica Collins](https://sofiaimages.s3.amazonaws.com/3333137D-73A1-4049-BF39-028ED4B58395_CsV1sZp.PNG.100x100_q85_crop.png)
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
![Nataliya Bryantsev](https://sofiaimages.s3.amazonaws.com/Nata_self.jpg.100x100_q85_crop.jpg)
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
![Ro Tamayo](https://sofiaimages.s3.amazonaws.com/FB_IMG_1588965677167.jpg.100x100_q85_crop.jpg)
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
![Ronda Bonfanti](https://sofiaimages.s3.amazonaws.com/Website_Photo.jpg.100x100_q85_crop.jpg)
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
![Joan Spicer](https://sofiaimages.s3.amazonaws.com/Screen_Shot_2020-06-20_at_8.55.26_PM.png.100x100_q85_crop.png)
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
![Madison Bravenec](https://sofiaimages.s3.amazonaws.com/364F14FE-8600-463A-95DE-9A9366AA741E.jpeg.100x100_q85_crop.jpg)
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
![Tracy Goldenberg](https://sofiaimages.s3.amazonaws.com/Tracy_Edit_EpMHNcf.jpg.100x100_q85_crop.jpg)
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
![Shaazia Joosub](https://sofiaimages.s3.amazonaws.com/C75DD3E8-7C52-4F00-8655-F3781DD716C3_W8834Fw.jpeg.100x100_q85_crop.jpg)
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
![Trevor Hudson](https://sofiaimages.s3.amazonaws.com/FBCD5DC2-9EB6-4E08-AC23-A803962D11EC.jpeg.100x100_q85_crop.jpg)
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
![karine zbinden](https://sofiaimages.s3.amazonaws.com/Karine_Zbinden.jpg.100x100_q85_crop.jpg)
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
![Cortney Katz](https://sofiaimages.s3.amazonaws.com/DSC_0910.jpeg.100x100_q85_crop.jpg)
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
![Katie Boothby-Kung](https://sofiaimages.s3.amazonaws.com/1_g8MCJm5.png.100x100_q85_crop.png)
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
![Antoinette Placides](https://sofiaimages.s3.amazonaws.com/IMG_6200_Gn4n8zy.JPG.100x100_q85_crop.jpg)
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
![Carmel Cordray Noble](https://sofiaimages.s3.amazonaws.com/Carmel_Noble___Sofia_health_template_1_QNsBhm8.png.100x100_q85_crop.png)
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
![Tiffany Nelson](https://sofiaimages.s3.amazonaws.com/preview.jpg.100x100_q85_crop.jpg)
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
![Danielle Murphy Faris](https://sofiaimages.s3.amazonaws.com/Screen_Shot_2020-10-09_at_8.37.11_PM.png.100x100_q85_crop.png)
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
![Karl Leiderman](https://sofiaimages.s3.amazonaws.com/Karls_Profile_Photo_2_-_November_13_2022.jpg.100x100_q85_crop.jpg)
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
How can I make a same-day appointment with a Nutrition Coach in Lawrence?
Same day appointments are available with many Nutrition Coaches. For the most part, clients who use Sofia to search for a Nutrition Coach in Lawrence can schedule an appointment and see the Nutrition Coach within 24 hours. You can search for real-time availability of Nutrition Coaches in Lawrence and make an appointment online today.
How can I book an appointment online with a Nutrition Coach in Lawrence?
Sofia is a free online service that helps clients find Nutrition Coaches in Lawrence and book appointments instantly. You can search for Lawrence Nutrition Coaches by symptom, health goal or visit reason. You can explore Nutrition Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Nutrition Coach in Lawrence?
You can use Sofia to find Nutrition Coaches in Lawrence who are highly rated. View each Nutrition Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Nutrition Coach in Lawrence?
Almost all Nutrition Coaches in Lawrence on Sofia have virtual visits available. Every Nutrition Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lawrence Nutrition Coach who sees clients after hours?
On Sofia, you can search specifically for Lawrence Nutrition Coaches with availability after normal business hours.
How can I find same day appointments near me for Nutrition Coaches in Lawrence?
Sofia lets you see real-time availability for Nutrition Coaches in Lawrence. Many Nutrition Coaches offer same day appointments.
How can I find a Nutrition Coach in Lawrence who sees clients during the weekend?
Sofia let's you see real-time availability for Nutrition Coaches in Lawrence. Many Nutrition Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Nutrition Coaches in Lawrence?
Sofia lets you search for live group classes from the leading Nutrition Coaches. You can sign up for individual virtual group classes from Nutrition Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Nutrition Coach products in Lawrence?
Sofia lets you shop for Nutrition Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Nutrition Coaches page directly.
How can I find live classes near me with Nutrition Coaches in Lawrence?
Sofia lets you take live classes from leading Nutrition Coaches. You can sign up for virtual group classes from Nutrition Coaches today.
Where can I find a licensed and credentialed Nutrition Coach near me in Lawrence?
Sofia lets you search for educated, licensed, and credentialed Nutrition Coaches professionals. You can ensure you are booking with the right Nutrition Coach for you based on credentials, language, and more.
Lawrence, MA
Lawrence is a city located in Essex County, Massachusetts, United States, on the Merrimack River. At the 2020 census, the city had a population of 89,143. Surrounding communities include Methuen to the north, Andover to the southwest, and North Andover to the east. Lawrence and Salem were the county seats of Essex County until the Commonwealth abolished county government in 1999. Lawrence is part of the Merrimack Valley.
Manufacturing products of the city include electronic equipment, textiles, footwear, paper products, computers, and foodstuffs. Lawrence was the residence of poet Robert Frost for his early school years; his essays and poems were first published in the Lawrence High School newspaper. Lawrence is also the birthplace of composer and conductor Leonard Bernstein in 1918, and singer Robert Goulet in 1933.
Lawrence has been aptly nicknamed the "Immigrant City". It has been home to numerous different immigrant communities, most of whom arrived during the great wave of European immigration to America that ended in the 1920s.
According to the United States Census Bureau, the city has a total area of 7.4 square miles (19 km2), of which 7.0 square miles (18 km2) is land and 0.4 square miles (1.0 km2) (6.07%) is water. Lawrence is on both sides of the Merrimack River, approximately 26 miles (42 km) upstream from the Atlantic Ocean. On the north side of the river, it is surrounded by Methuen. On the south side of the river, the town is bordered by North Andover to the east, and Andover to the south and southwest. Lawrence is approximately 20 miles (32 km) southwest of Newburyport, 30 miles (48 km) north-northwest of Boston, and 27 miles (43 km) southeast of Manchester, New Hampshire.
Aside from the Merrimack River, other water features include the Spicket River, which flows into the Merrimack from Methuen, and the Shawsheen River, which forms the southeastern border of the city. Lawrence has two power canals that were formerly used to provide hydropower to the mills—one on the north bank of the river, the other on the south. Channeling water into these canals is the Great Stone Dam, which lies across the entire Merrimack and was, at the time of its construction in the 1840s, the largest dam in the world. The highest point in Lawrence is the top of Tower Hill in the northwest corner of the city, rising approximately 240 feet (73 m) above sea level.
Other prominent hills include Prospect Hill, in the northeast corner of the city, and Mount Vernon, along the southern edge of the city. Most industrial activity was concentrated in the flatlands along the rivers. Den Rock Park, a wooded conservation district on the southern edge of Lawrence that spans the Lawrence-Andover town line, provides recreation for nature lovers and rock climbers alike. There are also several small parks throughout town.
Lawrence places a strong emphasis on health and wellness for its residents. Lawrence General Hospital, founded in 1875, is the city's main hospital, providing service to much of the area south of the city. Lawrence General Hospital is a private, non-profit community hospital providing the Merrimack Valley and southern New Hampshire with patient-centered, compassionate, and quality health care for the whole family. Fortify Training is a privately owned fitness studio and gym located at 4 Union Street, Suite 300 in Lawrence, MA. Participate in various health and wellness classes, including martial arts, yoga, and meditation sessions, at the Green Dragons Dojo and Wellness Center. Engage in active life activities like indoor rock climbing, laser tag, and arcade games at the Cedarland Family Fun Center. Experience the benefits of yoga for physical and mental well-being through classes offered at Bluestem Yoga. Improve your health and fitness with baseball and softball training, batting cages, and fitness classes at D-Bat Lawrence. Relax and rejuvenate with a variety of spa treatments, massages, and skincare services at the Dash Salon and Day Spa.
Top Sites in Lawrence, MA: Lawrence Heritage State Park, Den Rock Park, Valley Forum Ice Arena, and Campagnone Common.
Population: 87,954 (2022). Area code: 351/978. Elevation: 16 ft (5 m). Area: 7.4 square miles. ZIP Code: 01840–01843.
FAQs
What is Lawrence MA famous for?
Known as the “Immigrant City,” Lawrence has always welcomed multi-ethnic populations and multiculturalism as a gateway city with a high percentage of foreign-born residents. The city was built in the 1840s and is known as the nation’s first planned industrial city. The massive mill building lining the Merrimack River, the striking clock and bell tower, and the breathtaking Great Stone Dam are all a tribute to Lawrence’s industrial heritage.
Is Lawrence MA a good place to live?
Lawrence, Massachusetts, is a medium-sized city located about 30 miles from Boston. It’s a laid-back place with a crime rate roughly on par with what you’d expect in any city in America. Lawrence is generally a safe place to live as long as you are aware of your surroundings. Some residents report a moderate amount of crime, but there are safe places to live in Lawrence.
What are the demographics of Lawrence MA?
As of the 2020 United States census, Lawrence had a population of 89,143. Of which, 81.7% were Hispanic/Latino, 12.3% were non-Hispanic White, 2.3% were non-Hispanic Black, 1.7% were Asian, 0.1% were Native American or Pacific Islander, 1.9% mixed or other. According to the U.S. Census Bureau 2010 Census, the city's population is 76,377, the population density is 10,973.7 per square mile (4237/km2), and there are 27,137 households (25,181 occupied).
Sources
Green Dragons Dojo and Wellness Center.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.