Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a Weight Lifting Trainer in Dennis?
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Dennis was first settled by Europeans in 1639, by John Crowe (later Crowell), Antony Thacher, and Thomas Howes, as part of the town of Yarmouth. It was known then as the East Precinct. The original inhabitants who preceded English settlers called the northern sections of the town Nobscuesset, Sesuit, and Quivet.
The town officially separated and incorporated in 1793. It was named after the resident minister, Rev. Josiah Dennis. There was not enough land for farming, so seafaring became the town's major industry in its early history, centered around the Shiverick Shipyard. Currently, Dennis is a popular seaside resort town, notable for its stately colonial mansions along the northern Cape Cod Bay coastline, and its picturesque, warm-water beaches along the southern Nantucket Sound.
The town of Dennis spans the width of Cape Cod, with Cape Cod Bay to the north, Brewster to the northeast, Harwich to the southeast, Nantucket Sound to the south, and Yarmouth to the west. The town is about 10 miles (16 km) east of Barnstable, 24 miles (39 km) east of the Sagamore Bridge, and 78 miles (126 km) southeast of Boston. The Town of Dennis comprises the villages of Dennis Port, Dennis Village (including North Dennis), East Dennis, South Dennis and West Dennis.
According to the United States Census Bureau, the town has a total area of 22.3 square miles (57.7 km2), of which 20.5 square miles (53.1 km2) is land and 1.7 square miles (4.5 km2), or 7.88%, is water. The town lies on the eastern banks of the Bass River, which nearly divides the cape in half. There are several small ponds and lakes in town, as well as Sesuit Harbor to the north and West Dennis Harbor to the south. The level south side of the town was formed primarily from glacial outwash. Bass River and Swan Pond River were carved in the outwash plain by large flows of water off of Laurentide Ice Sheet of the Wisconsin glaciation.
The north and south shores of the town have many beaches, as well as the Dennis Yacht Club in the north and West Dennis Yacht Club in the south. While West Dennis is west of Dennisport, it is south of South Dennis. East Dennis is north of South Dennis, and Dennis is on the western shore, to the west of East Dennis.
Dennis places a strong emphasis on health and wellness for its residents. At CareWell Urgent Care offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Start your day with a relaxing session at Nové Yoga & Wellness or Dennis Port Yoga which offers yoga classes and holistic wellness services. For a rejuvenating spa experience, visit Beach Plum Spa, known for its tranquil environment and expert treatments. Outdoor enthusiasts can enjoy hiking and bird watching at Crowes Pasture Conservation Area. Dennis Pines Golf Course provides a scenic and challenging round of golf for fitness and fun. For water-based activities, check out Cape Cod Waterways, offering kayak and paddleboard rentals. For a holistic approach to health, visit Green Healing Wellness for naturopathic treatments.
ZIP code: 02660. Area code: 508 / 774. Elevation: 24 ft (7 m). Area: 22.3 square miles (57.7 km2). Population: 14,674 (2020).
FAQs
How many villages are in Dennis, MA?
Near the midway point of Cape Cod lies the town of Dennis, Massachusetts. Divided into five villages, the quiet residential villages of Dennis and East Dennis run along Route 6A and Cape Cod Bay; West Dennis and Dennis Port lie to the south along Nantucket Sound. The town’s commercial hub of South Dennis is central to each of these villages.
What is Dennis MA known for?
The town of Dennis MA is known for its expansive beaches, welcoming atmosphere, and its official designation some years back as the "All American Town". Centrally located in the heart of the Mid-Cape region, the town of Dennis is an easy drive from the bridges and a convenient "jumping-off" spot for day trips to other parts of Cape Cod. When it comes to "beachy" Cape Cod towns, Dennis is right up there at the top of the list.
Is Dennis, MA a nice town?
Living in Dennis offers residents a sparse suburban feel and most residents own their homes. In Dennis, there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Dennis and residents tend to lean liberal. The public schools in Dennis are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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