Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
How can I make a same-day appointment with a Fitness Instructor in Bedford?
Same day appointments are available with many Fitness Instructors. For the most part, clients who use Sofia to search for a Fitness Instructor in Bedford can schedule an appointment and see the Fitness Instructor within 24 hours. You can search for real-time availability of Fitness Instructors in Bedford and make an appointment online today.
How can I book an appointment online with a Fitness Instructor in Bedford?
Sofia is a free online service that helps clients find Fitness Instructors in Bedford and book appointments instantly. You can search for Bedford Fitness Instructors by symptom, health goal or visit reason. You can explore Fitness Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Instructor in Bedford?
You can use Sofia to find Fitness Instructors in Bedford who are highly rated. View each Fitness Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Instructor in Bedford?
Almost all Fitness Instructors in Bedford on Sofia have virtual visits available. Every Fitness Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Bedford Fitness Instructor who sees clients after hours?
On Sofia, you can search specifically for Bedford Fitness Instructors with availability after normal business hours.
How can I find same day appointments near me for Fitness Instructors in Bedford?
Sofia lets you see real-time availability for Fitness Instructors in Bedford. Many Fitness Instructors offer same day appointments.
How can I find a Fitness Instructor in Bedford who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Instructors in Bedford. Many Fitness Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Instructors in Bedford?
Sofia lets you search for live group classes from the leading Fitness Instructors. You can sign up for individual virtual group classes from Fitness Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Instructor products in Bedford?
Sofia lets you shop for Fitness Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Instructors page directly.
How can I find live classes near me with Fitness Instructors in Bedford?
Sofia lets you take live classes from leading Fitness Instructors. You can sign up for virtual group classes from Fitness Instructors today.
Where can I find a licensed and credentialed Fitness Instructor near me in Bedford?
Sofia lets you search for educated, licensed, and credentialed Fitness Instructors professionals. You can ensure you are booking with the right Fitness Instructor for you based on credentials, language, and more.
The land now within the boundaries of Bedford was first settled by Europeans around 1640. In 1729 it was incorporated from a portion of Concord (about 2/5 of Bedford) and a portion of Billerica (about 3/5 of Bedford).
In 1630, John Winthrop and Thomas Dudley of the Massachusetts Bay Company arrived aboard the Arabella from Yarmouth, England. After a difficult ten-week voyage, they landed on the shores of the New World, with Salem and Boston Harbor being the Arabella's earliest destinations. In 1637, the General Court of Massachusetts granted some 2,200 acres (9 km2) of land, including Huckins Farmland to the first governor, John Winthrop, and to Deputy Governor Thomas Dudley. The following year, the two men agreed to divide the land so that the parcel south of the two large boulders by the Concord River (Brothers Rocks) belonged to Governor Winthrop and north of the Rocks was to belong to Deputy Governor Dudley. Later, Dudley became governor. Dudley's son Rev. Samuel Dudley and Winthrop's daughter Mary were married; thus Brothers Rocks were so named because of this marriage of families.
According to the United States Census Bureau, the town has a total area of 13.9 square miles (36 km2), of which, 13.7 square miles (35 km2) is land and 0.1 square miles (0.26 km2), or 0.94%, is water. Bedford is approximately 15 miles (24 km) from the coast. Bedford is a relatively circular town. Its neighbors, clockwise, starting from noon, are Billerica, Burlington, Lexington, Lincoln, Concord, and Carlisle.
ZIP Code: 01730. Area code: 339/781. Elevation: 135 ft (41 m). Area: 13.9 square miles (36 km2). Population: 14,383 (2020).
FAQs
What are the demographics of Bedford, MA?
There are 14,450 residents in Bedford, with a median age of 33. Of this, 47.87% are males and 52.13% are females. US-born citizens make up 76.03% of the resident pool in Bedford, while non-US-born citizens account for 15.7%. Additionally, 8.28% of the population is represented by non-citizens. The average annual household income in Bedford is $190,032, while the median household income sits at $123,278 per year.
What is a fun fact about Bedford, MA?
Bedford, MA, is adjacent to Lexington and Concord and shares an important place in Revolutionary War History and the events of April 19, 1775. Minutemen gathered at the historic Fitch Tavern in Bedford before proceeding to battle in Concord. The original Bedford flag, currently housed in the Bedford public library, is the oldest known flag in the United States and was carried in the famous battle at the North Bridge in Concord.
What is the crime rate in Bedford, MA?
With a crime rate for both violent and property crime combined of 5 per 1,000 residents, the crime rate in Bedford is one of the lower rates in America among communities of all sizes (lower than 72% of America's communities). One's chance of becoming a victim of crime in Bedford is one in 186. Compared to other communities of similar population size, Bedford has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Bedford is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)