Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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West Monroe, LA
West Monroe is a city in Ouachita Parish, Louisiana, United States. It is situated on the Ouachita River, across from the neighboring city of Monroe. The two cities are often referred to as the Twin Cities of northeast Louisiana. Its population was 13,065 at the 2010 census and it is part of the Monroe Metropolitan Statistical Area.
Originally laid out in 1837 as Byron by John Campbell at the foot of the ferry landing to Monroe, the town floundered and Campbell went bankrupt. The area was bought by Christopher Dabbs, a doctor from Virginia who submitted the plans for Cotton Port in 1854; it was officially recognized in 1859. It too languished until the arrival of the Vicksburg, Shreveport, and Pacific Railway and the construction of the bridge over the Ouachita River. Cotton Port boomed as a river port and rail depot.
According to the United States Census Bureau, the city has a total area of 8.0 square miles (20.6 km2), of which 7.7 square miles (20.0 km2) is land and 0.2 square mile (0.6 km2) (3.14%) is water. West Monroe is a separate municipality from Monroe.
A 2013 "Community Impressions" report complimented the green spaces, including the Kiroli and Restoration parks, and Antique Alley as important assets to the West Monroe community. According to long-term Mayor Dave Norris, the study confirms "the value of many of the projects we've focused on to enhance quality of life." The report identifies situations in need of improvement, many of which have already been addressed, including insufficient or inaccurate signage to area attractions, brown water and the need to renovate certain wells, limited shopping opportunities for clothing, traffic problems on Thomas Road, and the failure to promote the popular phenomenon created from the West Monroe-based A&E reality television series, Duck Dynasty. The consultants declared West Monroe and the general area west of the Ouachita River overall as "a clean, vibrant, growing friendly area ... [with] a small town atmosphere and yet ... many of the amenities and features of a [larger] city."
West Monroe places a strong emphasis on health and wellness for its residents. St. Francis Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Snap Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, CrossFit provides high-intensity workout programs designed to improve strength and conditioning. For those seeking specialized fitness classes, West Monroe Sports & Fitness offers a variety of group classes including yoga, pilates, and Zumba. The West Ouachita Senior Center provides seniors with a range of activities from chair exercises to dance classes, promoting both physical and mental well-being. The Spa Bella offers luxurious spa treatments, perfect for relaxation and stress relief. For family-friendly activities, the Louisiana Purchase Gardens & Zoo features walking trails and interactive exhibits that make fitness fun for all ages. NOLA Vibe Yoga provides a tranquil environment for practicing yoga, with classes suitable for all skill levels.
The top Sites in West Monroe, LA are Kiroli Park, Surge Entertainment by Drew Brees, Restoration Park West Monroe, and Lazarre Park.
Population: 12,635 (2022). Elevation: 79 feet (24 m). ZIP Code: 71291. Area code: 318. Area: 8.86 square miles (22.94 km²).
FAQs
Is West Monroe, LA a good place to live?
Located along the banks of the scenic Ouachita River in Northeast Louisiana, the City of West Monroe is a family-friendly community that places significance on providing a top-notch quality of life for its residents and visitors. Throughout the West Monroe community, you can find beautiful bayous and lakes and hills that dot the landscape. West Monroe offers a sunny, mild climate with temperatures topping out at an average ranging from 93 degrees in the summer to 34 degrees in the winter. The spring and fall seasons are very mild and pleasant. Outdoor activities can be enjoyed year-round.
Is West Monroe, LA expensive to live in?
West Monroe, Louisiana's cost of living is 13% lower than the national average. West Monroe's housing expenses are 27% lower than the national average and the utility prices are 17% lower than the national average. Transportation expenses like bus fares and gas prices are 15% lower than the national average. West Monroe has grocery prices that are 9% lower than the national average. Healthcare in West Monroe is 10% higher than the national average.
What is the crime rate in West Monroe, LA?
With a crime rate of 82 per one thousand residents, West Monroe has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 12. Within Louisiana, more than 99% of the communities have a lower crime rate than West Monroe.
Sources
Surge Entertainment by Drew Brees
Louisiana Purchase Gardens & Zoo
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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