Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Houma, LA
Houma is the largest city in and the parish seat of Terrebonne Parish in the U.S. state of Louisiana. It is also the largest principal city of the Houma–Bayou Cane–Thibodaux metropolitan statistical area. The city's government was absorbed by the parish in 1984, which currently operates as the Terrebonne Parish Consolidated Government.
The population was 33,727 at the 2010 census, an increase of 1,334 over the 2000 census tabulation of 32,393. In 2020, the population estimates program determined 32,467 people lived in the city. At the 2020 census, its population rebounded to 33,406. Many unincorporated areas are adjacent to the city of Houma. The largest, Bayou Cane, is an urbanized area commonly referred to by locals as being part of Houma, but it is not included in the city's census counts, and is a separate census-designated place. If the populations of the urbanized census-designated places were included with that of the city of Houma, the total would exceed 60,000 residents.
The city was named after the historic Native American tribe of Houma people, believed to be related to the Choctaw. The United Houma Nation is recognized by the state of Louisiana, but it has not achieved federal recognition.
Settled by the Chitimacha and then the Houma Indians before European colonization, Houma was soon named for the Houma Indians who were at Ouiski Point. Land claimed for the Houma Indians by the Spanish was not recognized by the United States after the Louisiana Purchase.
Present-day Houma was formed in 1832; the city was incorporated in 1848. The area was developed for sugar cane plantations in the antebellum years. Plantations were sited along the rivers and bayous to have access to water transportation.
Houma is located at 29°35′15″N 90°42′58″W (29.587614, -90.716108) and has an elevation of 10 feet (3.0 m) above sea level. According to the United States Census Bureau, the city has a total area of 14.2 square miles (37 km2), of which 14.0 square miles (36 km2) is land and 0.2 square miles (0.52 km2) (0.92%) is water.
Houma places a strong emphasis on health and wellness, providing essential services to its residents. Terrebonne General Health System offers comprehensive health services, including wellness check-ups and preventive care programs. The Houma-Terrebonne Civic Center hosts various fitness and wellness events, providing residents with opportunities to engage in physical activities and maintain a healthy lifestyle. The Terrebonne Parish Recreation offers a variety of recreational facilities and programs, including sports leagues, fitness classes, and outdoor activities, promoting physical activity and social connection for residents of all ages. For a holistic approach, Houma Health and Wellness offers yoga and meditation sessions in a serene environment. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Spa Belleza provides a relaxing escape with massage therapy and skincare treatments.
The top sites in Houma, LA are the Regional Military Museum, Bayou Terrebonne Waterlife Museum, and Southdown Plantation & Museum.
Population: 33,406 (2020). ZIP Codes: 70360, 70363, 70364. Area code: 985. Elevation: 10 ft (3 m). Area: 14.60 sq mi (37.80 km2).
FAQs
What is Houma, LA is known for?
Houma is famous for its Cajun food, charter boat fishing, swamps, Cajun music, and dance halls. Houma also is well known for its birding trails, an exotic wildlife park, museums, Mardi Gras celebrations, and more. It is also close to the Atchafalaya Basin Swamp and available are a variety of marsh tours, swamp tours and airboat tours. The Atchafalaya Basin is the nation’s largest river swamp, containing almost one million acres of the nation’s most significant bottomland hardwoods, swamps, bayous and backwater lakes.
What are the demographics of Houma, LA?
Houma is a city located in Lafourche Parish and Terrebonne Parish Louisiana. Houma has a 2024 population of 30,214. Houma is currently declining at a rate of -2.52% annually and its population has decreased by -9.37% since the most recent census, which recorded a population of 33,336 in 2020. According to the most recent ACS, the racial composition of Houma was White: 68.65%, Black or African American: 20.74%, Two or more races: 4.6%, Native American: 4.4%, Other race: 0.99%, Asian: 0.57%, Native Hawaiian or Pacific Islander: 0.05%.
What is the crime rate in Houma, LA?
With a crime rate of 51 per one thousand residents, Houma has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 20. Within Louisiana, more than 92% of the communities have a lower crime rate than Houma.
Sources
Bayou Terrebonne Waterlife Museum
Terrebonne General Health System
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, call your doctor or 911 immediately.
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