
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…

English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Frequently asked questions
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Central, LA
Central is a city in the U.S. state of Louisiana, the third largest city in East Baton Rouge Parish, and part of the Baton Rouge metropolitan statistical area. Central had a 2020 census population of 29,565.
Long an unincorporated suburb of Baton Rouge, the citizens of Central voted to incorporate as a city on April 23, 2005, despite opposition from the parish. Businessman Russell Starns headed the incorporation movement, saying it was based on residents' desire to establish a school system separate from that of East Baton Rouge Parish. The Louisiana State Legislature allowed Central to operate a separate school system only after the city was incorporated.
It had about 25,000 residents when it was incorporated. Former Central High School principal Shelton "Mac" Watts became the temporary mayor upon the incorporation of the city. Formal elections were held on April 1, 2006, in which voters elected incumbent Watts with 86 percent of the 18,000 votes cast.
The city of Central is located in the east-central part of East Baton Rouge. It is situated between two rivers the Comite River on its west border and the Amite River, which forms the border with Livingston Parish. These two rivers converge at the southern borders of the city.
Louisiana Highway 408 passes through the center of Central, leading west 7 miles (11 km) to Interstate 110 in the northern part of Baton Rouge. Downtown Baton Rouge is 13 miles (21 km) southwest of Central. Louisiana Highway 37 passes through the eastern part of Central, leading northeast 30 miles (48 km) to Greensburg, southwest 8 miles (13 km) to Monticello, and southwest 18 miles (29 km) to Baton Rouge.
According to the U.S. Census Bureau, the total area of Central is 62.5 square miles (161.9 km2), of which 62.2 square miles (161.2 km2) is land and 0.3 square miles (0.7 km2), or 0.44%, is water.
Health and wellness are integral to the lifestyle of Central residents. The city is committed to providing quality healthcare services, with various medical facilities catering to the well-being of the community. Central Louisiana State Hospital, operated by the Louisiana Department of Health, stands as a cornerstone of mental healthcare in the region, providing compassionate and comprehensive services to individuals in need. Located in Pineville, Louisiana, this psychiatric facility offers a range of specialized programs and treatment options for patients facing mental illness and behavioral health challenges. Furthermore, CHRISTUS Central Louisiana Surgical Hospital is a premier healthcare facility specializing in surgical services and advanced medical care. With a commitment to excellence and patient-centered care, the hospital offers state-of-the-art operating rooms, highly skilled surgeons, and comprehensive support services to ensure optimal outcomes for patients undergoing surgical procedures.
Additionally, Jackson Community Park is a cherished recreational gem offering a haven for outdoor enthusiasts and families alike. With its sprawling green spaces, shaded picnic areas, and well-maintained walking trails, the park provides the perfect setting for strolls, picnics, and nature exploration. Join Fitness Boot Camps offered at local parks or fitness centers, providing high-intensity workouts for all fitness levels, or attend Nutrition Workshops led by registered dietitians to learn about healthy eating habits, meal planning, and achieving nutritional goals. Participate in Mental Wellness Classes focused on stress management, mindfulness, and emotional well-being, offering practical tools for coping and resilience, or enjoy Outdoor Yoga Sessions in Central's parks for relaxation and rejuvenation.
Take advantage of Community Health Screenings offering free or low-cost screenings for common health conditions, or attend Family Wellness Workshops designed to promote health and well-being for the entire family. Engage in Senior Citizens Programs tailored to meet the unique needs of older adults, promoting mobility, balance, and strength. These activities and projects aim to promote holistic health and wellness for the Central community, providing opportunities for physical activity, mental well-being, and community engagement.
Top Sites in Central, LA are the Walt Disney Concert Hall, Crypto.com Arena, Universal Studios Hollywood, and Los Angeles County Museum of Art.
Population: 29,735 (2022). ZIP Code: 70837. Area codes: 225. Elevation: 66 ft (20 m ). Area: 62.53 sq mi (161.95 km2).
FAQs
What are the demographics of Central, LA?
In Central, the racial composition is diverse, with White individuals comprising the majority at 83.41%. Additionally, there is a significant presence of Black or African American residents, accounting for 8.39% of the population. Another notable demographic group is individuals identifying as Two or more races, making up 6.5% of the community. This diversity contributes to the rich cultural tapestry of Central, fostering a vibrant and inclusive environment for residents.
What is Central Louisiana known for?
This region is home to Louisiana’s only national forest (Kisatchie), only federally designated wilderness area, multiple national wildlife refuges, the state’s longest hiking trail, and the only designated National Wild and Scenic River (Saline Bayou). The Kisatchie National Forest offers many opportunities for residents and visitors to enjoy and explore the beautiful natural scenery of Central Louisiana. The forest includes more than 604,000 acres and is spread across seven parishes. The largest communities in CenLA are Alexandria, Pineville, and Natchitoches.
What is the crime rate in Central, LA?
The crime rate in Central is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Central is 1 in 74. Based on FBI crime data, Central is not one of the safest communities in America. Relative to Louisiana, Central has a crime rate that is higher than 49% of the state's cities and towns of all sizes.
Sources
Central Louisiana State Hospital
CHRISTUS Central Louisiana Surgical Hospital
Los Angeles County Museum of Art
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, call your doctor or 911 immediately.