Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Frequently asked questions
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Bossier City, LA
Bossier City is a city in Bossier Parish in the northwestern region of the state of Louisiana in the United States. It is the second-most populous city in the Shreveport–Bossier City metropolitan statistical area. In 2020, it had a total population of 62,701, up from 61,315 in 2010.
Located on the eastern bank of the Red River, Bossier City is closely tied economically and socially to its larger sister city Shreveport on the western bank. The parish operates its community college, Bossier Parish Community College.
In the 1830s, the area of Bossier City was the plantation Elysian Grove, which was purchased by James Cane and his second wife Mary Doal Cilley Bennett Cane.
Cane had come to the area with his first wife Rebecca Bennett, her brother, William Bennett, and his wife Mary Doal (née Cille)y Bennett. They ran a trading post across the river on what was then Caddo Indian territory, a portion called "Bennett's Bluff". The trading post partners became a one-seventh partner in the new Shreve Town, which eventually developed as Shreveport.
Around 1907, Cane City was incorporated by Louisiana Governor Newton C. Blanchard; the village was renamed Bossier City. Blanchard appointed Ewald Max Hoyer, a Shreveport businessman, as the first Bossier City mayor. By that time, Bossier City had grown from an area of around a square mile to a city containing more than 35 sq mi (91 km2). Continued growth led to Bossier City's being reclassified from village to town by Governor John M. Parker. Later, Governor Earl Kemp Long issued a proclamation classifying Bossier City as a city.
Bossier City is located at 32°31′4″N 93°41′29″W (32.517651, −93.691397) within the Ark-La-Tex and has an elevation of 174 feet (53.0 m) above sea level. The city lies primarily on the banks of the Red River and has a largely flat topography in contrast with Shreveport's terrain. The northern city limits are noticeably more hilly than the rest of the city. Many small waterways flow through the city, such as Flat River and Red Chute Bayou, which provide drainage for many areas of the city. The city has a total area of 43.90 square miles (113.69 km2), of which 0.99 square miles (2.56 km2) are covered by water.
Bossier City, Louisiana, emphasizes the importance of health and wellness through initiatives like the Bossier Parish Community College's Institute for Healthy Living (IHL). This program offers workshops, fitness classes, and health screenings to promote well-being and preventive care. Willis-Knighton Bossier Health Center is a leading healthcare facility in Bossier City, Louisiana, providing a wide range of medical services to the community. As one of the largest hospitals in the region, it offers comprehensive care, including emergency services, surgery, diagnostics, and specialized treatments. Residents can also enjoy outdoor activities along the Red River Bike Trail or participate in wellness events organized by the Parks and Recreation Department. Collaborations with local organizations provide access to discounted memberships and educational resources, fostering a supportive environment for healthy living.
Challenge yourself with high-intensity CrossFit Classes designed to improve strength, endurance, and overall fitness levels, or attend Nutrition Seminars led by registered dietitians to learn about healthy eating habits and meal planning. Discover Mindfulness Workshops and practices to reduce stress and enhance overall well-being in interactive workshops, or stay active and healthy with Senior Fitness Classes tailored to meet the unique needs of older adults. Join Outdoor Group Fitness Boot Camps for a dynamic workout experience combining cardio, strength training, and teamwork, or learn how to prepare nutritious meals with Healthy Cooking Demonstrations led by culinary experts.
Escape the hustle and bustle with Yoga Retreats offering relaxation, rejuvenation, and guided yoga sessions in serene retreat settings, or implement Corporate Wellness Programs in the workplace to promote employee health and morale. Experience the gentle movements of Tai Chi in the park, promoting relaxation and mindfulness in a natural outdoor setting, or participate in community fitness challenges to set and achieve fitness goals and foster a sense of community.
The top sites in Bossier City, Louisiana are the Shreveport Aquarium, Sci-Port Discovery Center, Shreveport Municipal Auditorium, and Sam's Town Hotel & Casino, Shreveport.
Population: 62,635 (2022). ZIP Codes: 71111-71113, 71171,71172. Area codes: 318. Elevation: 174 ft (53 m). Area: 45.02 sq mi (116.60 km2).
FAQs
What is Bossier City, LA is known for?
Welcome to Bossier City you will find a unique mix of retail shops, restaurants, cultural attractions, casinos, horse racing, and much more. From the natural beauty of the Red River to the new shopping centers, Bossier City is home to some of Bossier Parish's most unique attractions. Be sure to visit Louisiana Boardwalk for outlet shopping, dozens of unique restaurants, the Louisiana Boardwalk Stadium 14, and fun events for the whole family.
What is the crime rate in Bossier City, LA?
With a crime rate of 57 per one thousand residents, Bossier City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 17. Within Louisiana, more than 94% of the communities have a lower crime rate than Bossier City. In fact, after researching dangerous places to live, NeighborhoodScout found Bossier City to be one of the top 100 most dangerous cities in the U.S.A.
Is Bossier City and Shreveport, LA the same thing?
The Shreveport–Bossier City metropolitan area, officially designated Shreveport–Bossier City by the U.S. Office of Management and Budget, or simply Greater Shreveport, is a metropolitan statistical area in northwestern Louisiana that covers three parishes: Caddo, Bossier, and DeSoto. Shreveport–Bossier City is the largest economic and cultural center of North Louisiana and the wider Ark-La-Tex region. The Shreveport–Bossier City metropolitan region comprises the highest concentration of colleges and universities in the Ark-La-Tex. It is part of the I-20 Cyber Corridor linking the area to Ruston, Grambling, and Monroe, Louisiana; Dallas and Tyler, Texas; and Atlanta, Georgia.
Sources
Bossier Parish Community College's Institute for Healthy Living
Willis-Knighton Bossier Health Center
Shreveport Municipal Auditorium
Sam's Town Hotel & Casino, Shreveport
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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