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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Somerset, KY
Somerset is a home rule-class city in Pulaski County, Kentucky, United States. The city population was 11,924 according to the 2020 census. It is the seat of Pulaski County.
The city is located at the eastern end of Kentucky's Mississippian Plateau (or Pennyroyal Plateau); however, the micropolitan area extends eastward into the Appalachian Plateau (or Eastern Kentucky Coalfield), and northward to Kentucky's Outer Bluegrass region. Thus, the area shows variations in landforms and scenery. Nearby Lake Cumberland is one of the largest man-made lakes in the world (101 miles in length, with an average depth of 85 feet (26 m) and a normal pool containing more than 2 trillion gallons of water). Somerset is also near Cumberland Falls and the Big South Fork National River and Recreation Area; its tourism industries are, in part, due to its scenic and varied landscape. According to the United States Census Bureau, the city has a total area of 11.3 square miles (29 km2), of which 11.3 square miles (29 km2) is land and 0.09% is water.
Somerset was first settled in 1798 by Thomas Hansford and received its name from Somerset County, New Jersey, where some of the early settlers had formerly lived. Somerset became the Pulaski County seat in 1801 and was incorporated as a city in 1887. A Civil War battle was fought in January 1862 at Mill Springs (now "Nancy") about 8 miles (13 km) west of Somerset, and a museum is at the site. A smaller battle was fought nearby at Dutton's Hill in 1863. In 1875 tracks for the Southern Railway were completed and Somerset saw a population growth and an increase in industry. In the late 1930s and early 1940s, library services were provided by the pack horse library. The completion of Lake Cumberland in 1950 transformed Somerset from a sleepy rural community into a recreation center.
The Center for Rural Development in Somerset was established in 1996. It is a 501c(3) nonprofit organization that describes its mission as follows: "to provide leadership that stimulates innovative and sustainable economic development solutions and a better way of life for the citizens we serve." The center's programs and services focus on public safety, arts & culture, leadership, and technology.
Somerset focuses on health and wellness. Explore the parks, facilities, and programs the Somerset Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Somerset Seniors Fitness Classes, and A Sweat Studio. Discover the walking and biking trails in and around Somerset, such as the Rockcastle Narrows Trail and Bear Creek Falls. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Somerset, KY are SomerSplash Waterpark, The Center For Rural Development, SomerSport Park.
ZIP Code: 42501. Population: 11,954 (2021). Area code(s): 606. Elevation: 860 ft. Area: 11.3 square miles (29 km2).
FAQs
Is Somerset, KY a good place to live?
Living in Somerset offers residents a sparse suburban feel and most residents rent their homes. Many families and retirees live in Somerset and residents tend to be conservative. The public schools in Somerset are highly rated.
What are some interesting facts about Somerset, KY?
Somerset became the Pulaski County seat in 1801 and was incorporated as a city in 1887. A Civil War battle was fought in January 1862 at Mill Springs (now "Nancy") about 8 miles (13 km) west of Somerset, and a museum is at the site. A smaller battle was fought nearby at Dutton's Hill in 1863.
What is the race population in Somerset, KY?
Somerset, KY is home to a population of 12k people, of which 96.1% are citizens. As of 2022, 4.42% of Somerset, KY residents were born outside of the country (530 people). In 2022, there were 16.7 times more White (non-Hispanic) residents (10.4k people) in Somerset, KY than any other race or ethnicity. There were 622 White (Hispanic) and 437 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Somerset Parks and Recreation Department
Somerset Seniors Fitness Classes
The Center For Rural Development
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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