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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Murray, KY
Murray is a home rule-class city in Calloway County, Kentucky, United States. It is the seat of Calloway County and the 19th-largest city in Kentucky. The city's population was 17,741 during the 2010 U.S. census, and its micropolitan area's population is 37,191. Murray is a college town and is the home of Murray State University.
Murray is located at 36°36′34″N 88°18′56″W (36.609494, −88.315656), 7 miles (11 km) north of the Tennessee border. Benton is 19 miles (31 km) to the north, and Mayfield is 24 miles (39 km) to the northwest. According to the United States Census Bureau, the city has a total area of 11.3 square miles (29.2 km2), 0.29 square miles (0.75 km2), or 0.26%, is water. Murray is situated 15 miles (24 km) west of the 170,000 acres (690 km2) of the Land Between the Lakes National Recreation Area, which offers hiking, elk and bison viewing, birding, 1850s historic buildings, a planetarium, a nature center, off-highway vehicle riding, fishing, boating, swimming, camping, and a large wildlife population.
The city now known as Murray began as a post office and trading center sometime in the early 1820s. It was initially called “Williston” in honor of James Willis, an early settler. Later, the name was changed to “Pooltown” after Robert Pool, a local merchant. The name was changed again to “Pleasant Springs” before its incorporation on January 17, 1844, when the present name was adopted to honor Rep. John Murray.
Murray was not the first county seat, which was at Wadesboro. Calloway County was then much larger than today. In 1842, however, the state legislature divided the area, creating Marshall County. A more centrally located county seat was needed, and as the village of Murray was at the geographic center, it was chosen. A new courthouse was built along with a jail, and the town of Murray was laid out on an 80-acre (320,000 m2) plot subdivided into 137 business and residential lots divided by eight streets.
Murray focuses on health and wellness. Explore the parks, facilities, and programs the Murray Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Murray, Tribe Fitness, and Quest Fitness Center. Discover the walking and biking trails in and around Murray, such as the Paducah Greenway and Betsy Ligon Park & Walking Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Murray, KY are Wrather West Kentucky Museum, Playhouse In the Park, and Murray State Arboretum.
ZIP Code: 42071. Population: 17,307 (2020). Area: 11.3 square miles (29.2 km2). Area code(s): 270. Elevation: 535 ft.
FAQs
Is Murray, KY a good place to live?
Living in Murray offers residents a dense suburban feel and most residents rent their homes. Many young professionals live in Murray and residents tend to lean conservative. The public schools in Murray are highly rated.
What is the race population in Murray, KY?
Murray, KY is home to a population of 17.4k people, of which 97.8% are citizens. As of 2022, 4.63% of Murray, KY residents were born outside of the country (806 people). In 2022, there were 13.2 times more White (Non-Hispanic) residents (14.6k people) in Murray, KY than any other race or ethnicity. There were 1.11k Black or African American (Non-Hispanic) and 545 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Murray, KY?
In 2022, the median household income of Murray households was $37,421. Murray households made slightly more than Hodgenville households ($37,022) and Inez households ($37,159). However, 14.8% of Murray families live in poverty.
Sources
Parks and Recreation Department
Betsy Ligon Park & Walking Trail
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