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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Mount Washington, KY
Mount Washington is a home rule-class city in northeast Bullitt County, Kentucky, in the United States. The population was 18,090 at the 2020 census. The city is one of several surrounding Louisville that have experienced a sharp rise in population in the past three decades, becoming a commuter town.
Mount Washington is located in northeastern Bullitt County. The city of Louisville is directly to the north; the downtown is 20 miles (32 km) northwest of the center of Mount Washington. U.S. Route 31E and U.S. Route 150 pass through the city, leading south 19 miles (31 km) to Bardstown. According to the United States Census Bureau, Mount Washington has a total area of 6.1 square miles (15.8 km2), of which 6.1 square miles (15.7 km2) is land and 0.04 square miles (0.1 km2), or 0.49%, is water.
Mount Washington is located at what was once the crossroads of two stagecoach routes and was originally known as The Cross Roads. It was formally established in 1822 as Mount Vernon, after President George Washington's Virginia home, but it was unable to continue using the name because another town's post office had priority. At the time, the settlement housed c. 700 people and boasted three churches, two schools, six stores and groceries, five doctors, two taverns, and twelve mechanical trades. At the time of its (first) formal incorporation as a city in 1833, the town's name was changed to "Mount Washington", again in honor of the first United States president.
Mount Washington became the economic center of Bullitt County by the 1850s. In the autumn of 1862, during the Civil War, the town was held by John Wharton's Confederate cavalry, who skirmished with Maj. Gen. Thomas L. Crittenden's men north of Mount Washington along Floyds Fork on October 1. A defeat the following day led to a Confederate retreat from the area.
Mount Washington focuses on health and wellness. Explore the parks, facilities, and programs the Mount Washington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include 44 CrossFit, Club Fitness Kentucky, and Anytime Fitness. Discover the walking and biking trails in and around Mount Washington, such as the Paw Paw and Chinkapin Trail Loop and Broad Run Park Karst Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in Mount Washington, KY are Mt. Washington Sports Complex, MillaNova Winery, and Second Chances Wildlife Center.
ZIP Code: 40047. Population: 18,090 (2020). Area code(s): 502. Elevation: 666 ft. Area: 6.1 square miles (15.8 km2).
FAQs
Is Mount Washington, KY a good place to live?
Living in Mount Washington offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Mount Washington and residents tend to be conservative. The public schools in Mount Washington are above average.
Why is Mount Washington, KY the crossroads of Kentucky?
The earliest known name of Mt. Washington was “The Crossroads” because of its location around the intersection of Highway 31E and Highway 44. The Crossroads name was later changed to Mt. Vernon. But when a post office was applied for it was discovered there was already a city in Kentucky with that name, therefore, the name was changed to Mt. Washington.
What are the demographics of Mount Washington, KY?
Mount Washington, KY is home to a population of 18k people, of which 98.4% are citizens. As of 2022, 2.56% of Mount Washington, KY residents were born outside of the country (460 people). In 2022, there were 43.1 times more White (non-Hispanic) residents (16.7k people) in Mount Washington, KY than any other race or ethnicity. There were 388 Two+ (Non-Hispanic) and 294 Two+ (Hispanic) residents, the second and third most common ethnic groups.
Sources
Mount Washington Parks and Recreation Department
Paw Paw and Chinkapin Trail Loop
Second Chances Wildlife Center
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