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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…

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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Heal emotional wounds, become self-aware and secure.

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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La Grange, KY
La Grange is a home rule-class city in Oldham County, Kentucky, in the United States. The population was 10,067 at the time of the 2020 U.S. census. It is the seat of its county. A unique feature of the city is the CSX Transportation street-running mainline track on Main Street that sees multiple trains in both directions.
According to the United States Census Bureau, the city has a total area of 7.14 square miles (18.5 km2), of which 7.06 square miles (18.3 km2) are land and 0.84 square miles (2.2 km2) (1.17%) is covered by water.
La Grange was founded in 1827 when the Oldham County seat was relocated from Westport at the suggestion of Major William Berry Taylor. The new town was named for Château de la Grange-Bléneau, the French country estate of Gilbert du Motier, the American Revolutionary hero better known as the Marquis de Lafayette, who had visited the area in 1824. For unknown reasons, the county seat returned to Westport from 1828 to 1838 before settling at La Grange. The city was formally incorporated by the state legislature on January 23, 1840.
As of the census of 2010, there were 8,082 people, 2,964 households, and 2,087 families residing in the city. The population density was 1,131.4 inhabitants per square mile (436.8/km2). There were 3,189 housing units at an average density of 446.4 per square mile (172.4/km2). The city’s racial makeup was 87.3% White (83.5% non-Hispanic), 4.7% African American, 0.27% Native American, 0.62% Asian, 0.16% Pacific Islander, 4.6% from other races, and 2.3% from two or more races. Hispanics or Latinos of any race were 8.9% of the population.
The La Grange historic district contains numerous small businesses such as shops, eateries, and art galleries. CSX Transportation's LCL Subdivision tracks are embedded within Main Street from 4th Avenue to Cedar Avenue creating a unique scenario where the railroad's freight trains join the street's mixed traffic. Discover Downtown La Grange is a nonprofit organization dedicated to promoting business, history, and community in the city. La Grange hosts a Farmers and Artisan Market, a Kentucky Proud Market, where locally made items are sold. The market is open from mid-May through late October.
La Grange focuses on health and wellness. Explore the parks, facilities, and programs the La Grange Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Coach Charlie's Boxing And Fitness, and CrossFit. Discover the walking and biking trails in and around La Grange, such as The Glen Park Trail and Wilborn Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in La Grange, KY are Oldham County History Center, Wilborn Park, FRP LaGrange Quarry “The Quarry”, and La Grange Railroad Museum & Learning Center.
Population: 10,295 (2022). ZIP Codes: 40031. Area code(s): 502. Elevation: 751 ft (229 m). Area: 7.30 sq mi (18.91 km2).
FAQs
What is La Grange, KY famous for?
The town is best known for its picturesque Main Street, where visitors can see a train running right through the heart of downtown, creating a unique and nostalgic atmosphere. Originally settled in 1827, La Grange developed as a commercial hub due to its strategic location along the railroad. The historic district features beautifully restored buildings, housing a variety of boutiques, cafes, and antique shops, offering a glimpse into the town’s vibrant past. One of the highlights is the La Grange Railroad Museum, which provides an immersive experience of the town’s rich railroading history. The museum showcases vintage railroad cars, equipment, and artifacts, making it a must-visit for train enthusiasts and history buffs alike.
How often do trains go through La Grange, KY?
It is a unique experience to watch the freight trains run down the middle of Main Street in La Grange’s business district. Visitors come from all over the country to partake! Trains pass through the city an average of 11 times a day, giving spectators ample opportunity to enjoy this phenomenon. There is no schedule but there is a pattern to the direction and type of train cars that pass by our museum. Weekends, holidays, and track maintenance can either increase or decrease the number of trains passing through La Grange.
Is La Grange, KY a nice place to live?
Living in La Grange offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in La Grange and residents tend to lean conservative. The public schools in La Grange are highly rated.
Sources
Grange Parks and Recreation Department
Coach Charlie's Boxing And Fitness
FRP LaGrange Quarry “The Quarry”
La Grange Railroad Museum & Learning Center
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