Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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La Grange, KY
La Grange is a home rule-class city in Oldham County, Kentucky, in the United States. The population was 10,067 at the time of the 2020 U.S. census. It is the seat of its county. A unique feature of the city is the CSX Transportation street-running mainline track on Main Street that sees multiple trains in both directions.
According to the United States Census Bureau, the city has a total area of 7.14 square miles (18.5 km2), of which 7.06 square miles (18.3 km2) are land and 0.84 square miles (2.2 km2) (1.17%) is covered by water.
La Grange was founded in 1827 when the Oldham County seat was relocated from Westport at the suggestion of Major William Berry Taylor. The new town was named for Château de la Grange-Bléneau, the French country estate of Gilbert du Motier, the American Revolutionary hero better known as the Marquis de Lafayette, who had visited the area in 1824. For unknown reasons, the county seat returned to Westport from 1828 to 1838 before settling at La Grange. The city was formally incorporated by the state legislature on January 23, 1840.
As of the census of 2010, there were 8,082 people, 2,964 households, and 2,087 families residing in the city. The population density was 1,131.4 inhabitants per square mile (436.8/km2). There were 3,189 housing units at an average density of 446.4 per square mile (172.4/km2). The city’s racial makeup was 87.3% White (83.5% non-Hispanic), 4.7% African American, 0.27% Native American, 0.62% Asian, 0.16% Pacific Islander, 4.6% from other races, and 2.3% from two or more races. Hispanics or Latinos of any race were 8.9% of the population.
The La Grange historic district contains numerous small businesses such as shops, eateries, and art galleries. CSX Transportation's LCL Subdivision tracks are embedded within Main Street from 4th Avenue to Cedar Avenue creating a unique scenario where the railroad's freight trains join the street's mixed traffic. Discover Downtown La Grange is a nonprofit organization dedicated to promoting business, history, and community in the city. La Grange hosts a Farmers and Artisan Market, a Kentucky Proud Market, where locally made items are sold. The market is open from mid-May through late October.
La Grange focuses on health and wellness. Explore the parks, facilities, and programs the La Grange Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Coach Charlie's Boxing And Fitness, and CrossFit. Discover the walking and biking trails in and around La Grange, such as The Glen Park Trail and Wilborn Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in La Grange, KY are Oldham County History Center, Wilborn Park, FRP LaGrange Quarry “The Quarry”, and La Grange Railroad Museum & Learning Center.
Population: 10,295 (2022). ZIP Codes: 40031. Area code(s): 502. Elevation: 751 ft (229 m). Area: 7.30 sq mi (18.91 km2).
FAQs
What is La Grange, KY famous for?
The town is best known for its picturesque Main Street, where visitors can see a train running right through the heart of downtown, creating a unique and nostalgic atmosphere. Originally settled in 1827, La Grange developed as a commercial hub due to its strategic location along the railroad. The historic district features beautifully restored buildings, housing a variety of boutiques, cafes, and antique shops, offering a glimpse into the town’s vibrant past. One of the highlights is the La Grange Railroad Museum, which provides an immersive experience of the town’s rich railroading history. The museum showcases vintage railroad cars, equipment, and artifacts, making it a must-visit for train enthusiasts and history buffs alike.
How often do trains go through La Grange, KY?
It is a unique experience to watch the freight trains run down the middle of Main Street in La Grange’s business district. Visitors come from all over the country to partake! Trains pass through the city an average of 11 times a day, giving spectators ample opportunity to enjoy this phenomenon. There is no schedule but there is a pattern to the direction and type of train cars that pass by our museum. Weekends, holidays, and track maintenance can either increase or decrease the number of trains passing through La Grange.
Is La Grange, KY a nice place to live?
Living in La Grange offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in La Grange and residents tend to lean conservative. The public schools in La Grange are highly rated.
Sources
Grange Parks and Recreation Department
Coach Charlie's Boxing And Fitness
FRP LaGrange Quarry “The Quarry”
La Grange Railroad Museum & Learning Center
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