English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Independence, KY
Independence is a home rule-class city in Kenton County, Kentucky, United States. It is one of its county's two seats of government. The population was 28,676 at the time of the 2020 census. It is the third largest city in Northern Kentucky after Covington and Florence and is part of the Cincinnati metropolitan area.
Independence is located in central Kenton County. It is bordered to the northwest by Elsmere, to the north by Erlanger and Covington, and the northeast by Ryland Heights. The western border of Independence follows the Boone County line, and the city of Florence in Boone County borders the far northwestern end of Independence. The original center of Independence is in the southeast part of the city, along Madison Pike. Kentucky Route 17, a four-lane divided highway, passes just east of the city center, leading north 11 miles (18 km) to downtown Covington and south 27 miles (43 km) to Falmouth.
According to the United States Census Bureau, Independence has a total area of 17.70 square miles (45.83 km2), of which 17.44 square miles (45.16 km2) are land and 0.26 square miles (0.67 km2), or 1.45%, is water. Banklick Creek, a northeast-flowing tributary of the Licking River, is the largest stream in the city, draining most of the area within the city limits.
The area post office was established by Isaac Everett in 1837 as "Everett's Creek"; in 1838, this was changed to "Crews Creek" (presumably after the present Cruises Creek that is south of the city); in 1839, Thomas Hordern renamed it "Bagby". In 1840, Kenton was formed from Campbell and Boone counties. Local farmer John McCollum donated a site at the center of the new county to be its seat of governance, and the name "Independence" was chosen to honor the liberation of locals from Campbell County. The post office was renamed the same year. Quickly settled, Independence was formally incorporated by the state assembly in 1842.
Independence focuses on health and wellness. Primary Care - Independence empowers patients to take control of their health journey through personalized, comprehensive, and compassionate medical services. Explore the parks, facilities, and programs the Independence Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Anytime Fitness. Discover the walking and biking trails in and around Independence, such as Glenhurst Park, Sterling Staggs Park, and Shadybrook Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Independence, KY are Lincoln Ridge Park, Flagship Park, and Doe Run Lake.
ZIP Code: 41051. Population: 28,676 (2020). Area code(s): 859. Elevation: 774 ft. Area: 17.70 square miles (45.83 km2).
FAQs
What is Independence, KY close to?
The City of Independence is located in the "Heart" of Kenton County. Independence is located about 15 minutes south of Cincinnati, Ohio, and offers a unique lifestyle different from neighboring towns because we can offer urban amenities in a rural setting. Independence is one of the fastest-growing cities in the Commonwealth and was recently ranked as the 99th fastest-growing city in the nation.
Is Independence, KY a good place to live?
Independence is in Kenton County and is one of the best places to live in Kentucky. Living in Independence offers residents a rural feel and most residents own their homes. In Independence, there are a lot of parks. Many families and young professionals live in Independence and residents tend to be conservative.
What is the history of Independence in Kentucky?
Independence was originally named Crewitts Creek on November 20, 1837. On April 30, 1840, Campbell County split thus creating Kenton County. This "independence" from Campbell County resulted in the city we now call Independence. Independence was officially named on October 7, 1840.
Sources
Independence Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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