I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Frequently asked questions
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Bardstown, KY
Bardstown is a home rule-class city in Nelson County, Kentucky, United States. The population was 13,567 in the 2020 census. It is the county seat of Nelson County. Bardstown is named for the pioneering Bard brothers. David Bard obtained a 1,000-acre (400 ha) land grant in 1785 in what was then Jefferson County, Virginia. William Bard surveyed and platted the town. It was originally chartered as Baird's Town in 1788 and has been known as Beardstown, and Beards Town. The production of bourbon whiskey is a major industry.
Bardstown is located in north central Nelson County. It is at the intersection of US routes 31E, 62 and 150. The Bluegrass Parkway passes to the southeast. According to the United States Census Bureau, the city has a total area of 7.4 square miles (19.2 km2), all but 0.1 square miles (0.3 km2) of which is land.
First settled by European Americans in 1780, Bardstown is among the oldest cities in Kentucky. Named county seat of the newly created Nelson County, Virginia (now Kentucky) in 1784, the town was formally established in 1788. It was incorporated by the state assembly in 1838. Reflecting the westward migration of Americans over the Blue Ridge Mountains after the Revolutionary War, Bardstown was also the first center of Catholicism west of the Appalachian Mountains in the original western frontier territories of the United States. The Diocese of Bardstown was established on February 8, 1808, to serve all Catholics between the Appalachians and the Mississippi River. This divided the previous all-encompassing Diocese of Baltimore, established in 1789. In 1841, the seat of the diocese was transferred to nearby Louisville, Kentucky. The Bardstown cathedral is the Basilica of Saint Joseph Proto-Cathedral, and the city has a Roman Catholic parochial high school, Bethlehem High School.
Bardstown focuses on health and wellness. Explore the parks, facilities, and programs the Bardstown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Cask Strength, Jazzercise, and Anytime Fitness. Discover the walking and biking trails in and around Bardstown, such as the Ohio River Greenway and Big Four Bridge. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Bardstown, KY are My Old Kentucky Home Museum, Oscar Getz Museum of Bourbon History, and Women's Civil War Museum.
Population: 13,567 (2020). ZIP Code: 40004. Area: 7.4 square miles (19.2 km2). Area code(s): 502. Elevation: 659 ft.
FAQs
Is Bardstown, KY a good place to live?
Living in Bardstown offers residents a sparse suburban feel and most residents own their homes. Many families live in Bardstown and residents tend to lean conservative. The public schools in Bardstown are above average.
What is the crime rate in Bardstown, KY?
The crime rate in Bardstown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Bardstown is 1 in 55. Based on FBI crime data, Bardstown is not one of the safest communities in America. Relative to Kentucky, Bardstown has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
What alcohol is made in Bardstown, KY?
The Bardstown Bourbon Company is a New Blend of Bourbon Makers, pushing the boundaries through innovation while honoring the traditional art of making whiskey. Nestled in the heart of The Bourbon Capital of the World, we produce the highest-quality Kentucky bourbon, whiskey, and rye brands as well as offer custom whiskey production through our one-of-a-kind Collaborative Distilling Program. We are the first Napa Valley-style destination on the Kentucky Bourbon Trail to combine distilling, culinary, and beverage expertise to create a modern, authentic bourbon experience.
Sources
Bardstown Parks and Recreation Department
Oscar Getz Museum of Bourbon History
Oscar Getz Museum of Bourbon History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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