Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Bardstown, KY
Bardstown is a home rule-class city in Nelson County, Kentucky, United States. The population was 13,567 in the 2020 census. It is the county seat of Nelson County. Bardstown is named for the pioneering Bard brothers. David Bard obtained a 1,000-acre (400 ha) land grant in 1785 in what was then Jefferson County, Virginia. William Bard surveyed and platted the town. It was originally chartered as Baird's Town in 1788 and has been known as Beardstown, and Beards Town. The production of bourbon whiskey is a major industry.
Bardstown is located in north central Nelson County. It is at the intersection of US routes 31E, 62 and 150. The Bluegrass Parkway passes to the southeast. According to the United States Census Bureau, the city has a total area of 7.4 square miles (19.2 km2), all but 0.1 square miles (0.3 km2) of which is land.
First settled by European Americans in 1780, Bardstown is among the oldest cities in Kentucky. Named county seat of the newly created Nelson County, Virginia (now Kentucky) in 1784, the town was formally established in 1788. It was incorporated by the state assembly in 1838. Reflecting the westward migration of Americans over the Blue Ridge Mountains after the Revolutionary War, Bardstown was also the first center of Catholicism west of the Appalachian Mountains in the original western frontier territories of the United States. The Diocese of Bardstown was established on February 8, 1808, to serve all Catholics between the Appalachians and the Mississippi River. This divided the previous all-encompassing Diocese of Baltimore, established in 1789. In 1841, the seat of the diocese was transferred to nearby Louisville, Kentucky. The Bardstown cathedral is the Basilica of Saint Joseph Proto-Cathedral, and the city has a Roman Catholic parochial high school, Bethlehem High School.
Bardstown focuses on health and wellness. Explore the parks, facilities, and programs the Bardstown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Cask Strength, Jazzercise, and Anytime Fitness. Discover the walking and biking trails in and around Bardstown, such as the Ohio River Greenway and Big Four Bridge. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,567 (2020). ZIP Code: 40004. Area: 7.4 square miles (19.2 km2). Area code(s): 502. Elevation: 659 ft.
FAQs
Is Bardstown, KY a good place to live?
Living in Bardstown offers residents a sparse suburban feel and most residents own their homes. Many families live in Bardstown and residents tend to lean conservative. The public schools in Bardstown are above average.
What is the crime rate in Bardstown, KY?
The crime rate in Bardstown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Bardstown is 1 in 55. Based on FBI crime data, Bardstown is not one of the safest communities in America. Relative to Kentucky, Bardstown has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
What alcohol is made in Bardstown, KY?
The Bardstown Bourbon Company is a New Blend of Bourbon Makers, pushing the boundaries through innovation while honoring the traditional art of making whiskey. Nestled in the heart of The Bourbon Capital of the World, we produce the highest-quality Kentucky bourbon, whiskey, and rye brands as well as offer custom whiskey production through our one-of-a-kind Collaborative Distilling Program. We are the first Napa Valley-style destination on the Kentucky Bourbon Trail to combine distilling, culinary, and beverage expertise to create a modern, authentic bourbon experience.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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