English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
English
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Fitness Instructor in Lawrence, KS?
Same day appointments are available with many Fitness Instructors. For the most part, clients who use Sofia to search for a Fitness Instructor in Lawrence, KS can schedule an appointment and see the Fitness Instructor within 24 hours. You can search for real-time availability of Fitness Instructors in Lawrence, KS and make an appointment online today.
How can I book an appointment online with a Fitness Instructor in Lawrence, KS?
Sofia is a free online service that helps clients find Fitness Instructors in Lawrence, KS and book appointments instantly. You can search for Lawrence, KS Fitness Instructors by symptom, health goal or visit reason. You can explore Fitness Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Instructor in Lawrence, KS?
You can use Sofia to find Fitness Instructors in Lawrence, KS who are highly rated. View each Fitness Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Instructor in Lawrence, KS?
Almost all Fitness Instructors in Lawrence, KS on Sofia have virtual visits available. Every Fitness Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lawrence, KS Fitness Instructor who sees clients after hours?
On Sofia, you can search specifically for Lawrence, KS Fitness Instructors with availability after normal business hours.
How can I find same day appointments near me for Fitness Instructors in Lawrence, KS?
Sofia lets you see real-time availability for Fitness Instructors in Lawrence, KS. Many Fitness Instructors offer same day appointments.
How can I find a Fitness Instructor in Lawrence, KS who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Instructors in Lawrence, KS. Many Fitness Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Instructors in Lawrence, KS?
Sofia lets you search for live group classes from the leading Fitness Instructors. You can sign up for individual virtual group classes from Fitness Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Instructor products in Lawrence, KS?
Sofia lets you shop for Fitness Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Instructors page directly.
How can I find live classes near me with Fitness Instructors in Lawrence, KS?
Sofia lets you take live classes from leading Fitness Instructors. You can sign up for virtual group classes from Fitness Instructors today.
Where can I find a licensed and credentialed Fitness Instructor near me in Lawrence, KS?
Sofia lets you search for educated, licensed, and credentialed Fitness Instructors professionals. You can ensure you are booking with the right Fitness Instructor for you based on credentials, language, and more.
Lawrence, KS
Lawrence is a city in and the county seat of Douglas County, Kansas, United States, and the sixth-largest city in the state. It is in the northeastern sector of the state, astride Interstate 70, between the Kansas and Wakarusa Rivers. As of the 2020 census, the population of the city was 94,934. Lawrence as well as Douglas County are part of the Kansas City–Overland Park–Kansas City, Missouri Combined Statistical Area. Lawrence is a college town and the home to both the University of Kansas and Haskell Indian Nations University.
Lawrence was founded by the New England Emigrant Aid Company (NEEAC) and was named for Amos A. Lawrence, an abolitionist from Massachusetts, who offered financial aid and support for the settlement. Lawrence was central to the Bleeding Kansas period (1854–1861), and the site of the Wakarusa War (1855) and the Sacking of Lawrence (1856). During the American Civil War it was also the site of the Lawrence massacre (1863).
Lawrence began as a center of free-state politics. Its economy diversified into many industries, including agriculture, manufacturing, and education, beginning with the founding of the University of Kansas in 1865 and Haskell Indian Nations University in 1884.
Lawrence is located approximately 25 miles (40 kilometers) east of Topeka, and 35 mi (56 km) west of Kansas City, Kansas. Though Lawrence has a designated elevation of 866 feet (264 m), the highest elevation is Mount Oread on the University of Kansas campus with an elevation of 1,020 feet (310 m).
The city lies on the southern edge of the Dissected Till Plains, bordering the Osage Plains to the south. According to the United States Census Bureau, the city has a total area of 34.26 square miles (88.73 km2), of which, 33.56 square miles (86.92 km2) is land and 0.70 square miles (1.81 km2) is water, and is split between Wakarusa Township and Grant Township with small portions in Lecompton, Kanwaka and Clinton Townships.
Lawrence is between the Kansas and Wakarusa Rivers. Several major creeks flow through Lawrence. Burroughs Creek in East Lawrence (named after the writer William S. Burroughs, who retired in East Lawrence) and Baldwin Creek in northwestern Lawrence empty into the Kansas River. Yankee Tank Creek in southwest Lawrence and an unnamed creek that flows through central Lawrence converge with the Wakarusa River south of the city. Yankee Tank Creek is dammed to form Lake Alvamar, which was originally called Yankee Tank Lake. The Wakarusa River was dammed to form Clinton Lake. Potter Lake is on the University of Kansas Campus and Mary's Lake is in southeastern Lawrence within Prairie Park. The Haskell-Baker Wetlands, maintained by Haskell University and Baker University, is an extensive open space in the southern part of the city that features wetlands, native plants, hiking and biking trails, and interpretative signage about the prairie and wetland ecosystems.
Lawrence has 54 parks which include community and neighborhood parks, trails, cemeteries and nature preserves. A new, multi-use trail system called the Lawrence Loop ("the Loop") encircles the city and, when fully completed, will create a 22-mile paved recreational trail, a green transportation network, and multiple opportunities for environmental restoration. Community parks include South Park, Buford Watson Park, Broken Arrow Park, Riverfront Park, Holcomb Park, "Dad" Perry Park, Centennial Park and Prairie Park. Cemeteries include Oak Hill, Maple Grove and Memorial Park. The first cemetery in Lawrence, Pioneer Cemetery, is on the University of Kansas campus and is maintained by KU.
In terms of health and wellness, Lawrence prioritizes the well-being of its residents. Lawrence Memorial Hospital stands as a cornerstone of the city's healthcare infrastructure, offering comprehensive medical services to the community. Explore the parks, facilities, and programs the Lawrence Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Body Boutique Fitness and Crunch Fitness. Discover the walking and biking trails in and around Lawrence, such as the George Latham Trail and Lawrence Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in Lawrence, KS are the Spencer Museum of Art, Watkins Community Museum-History, KU Natural History Museum, and Clinton State Park.
Population: 95,794 (2022). ZIP Codes: 66044. Area code: 785. Elevation: 991 ft (302 m). Area: 34.97 sq mi (90.57 km2).
FAQs
What is Lawrence, KS famous for?
Lawrence is located in northeast Kansas, approximately 40 miles west of Kansas City, Missouri, and 25 miles east of Topeka, and is the county seat of Douglas County. Lawrence is a doubly-blessed college town with not one but two. The University of Kansas was founded 1866 and Haskell Indian Nations University was founded in 1884. Home to the University of Kansas and Haskell Indian Nations University, Lawrence has a fascinating pre-Civil War history, museums, galleries and sports.
Is Lawrence, KS a good place to live?
Lawrence is in Douglas County and is one of the best places to live in Kansas. Living in Lawrence offers residents a dense suburban feel and most residents rent their homes. In Lawrence there are a lot of bars, coffee shops, and parks. Many young professionals live in Lawrence and residents tend to have moderate political views.
Is it expensive to live in Lawrence, KS?
The median household income in Lawrence is $71,344, and the average commute time is about 24.0 minutes. The unemployment rate here is 4.82%. If you want to buy a house in Lawrence, the median home price here is $282,698. And if youre a renter, you can expect the median rent here to be $1090.
Sources
Lawrence Parks and Recreation Department
Watkins Community Museum-History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)