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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Mishawaka, IN
Mishawaka is a city on the St. Joseph River, in Penn Township, St. Joseph County, in the U.S. state of Indiana. The population was 51,063 as of the 2020 census. Its nickname is "The Princess City". Mishawaka is a principal city of the South Bend–Mishawaka, IN-MI, Metropolitan Statistical Area.
According to the 2010 census, Mishawaka has a total area of 17.348 square miles (44.93 km2), of which 17 square miles (44.03 km2) (or 97.99%) is land and 0.348 square miles (0.90 km2) (or 2.01%) is water.
Mishawaka's recorded history began with the discovery of bog iron deposits at the beginning of the 1830s. Settlers arriving to mine the deposits founded the town of St. Joseph Iron Works in 1831. Within a few years, the town had a blast furnace, a general store, a tavern, and about 200 residents. Business prospered, and in 1833 St. Joseph Iron Works, Indiana City, and two other adjacent small towns were incorporated to form the city of Mishawaka. The Mishawaka post office has been in operation since 1833.
As of 2000, the median income for a household in the city was $33,986, and the median income for a family was $41,947. Males had a median income of $33,878 versus $23,672 for females. The per capita income for the city was $18,434. About 7.3% of families and 9.9% of the population were below the poverty line, including 11.7% of those under age 18 and 7.3% of those age 65 or over.
Health and wellness are integral to Mishawaka's community spirit. The city offers a range of healthcare services, with notable facilities like Saint Joseph Health System serving the region. Explore the parks, facilities, and programs the Mishawaka Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, World Gym, and Anytime Fitness. Discover the walking and biking trails in and around Mishawaka, such as the Mishawaka Riverwalk Loop and Battell Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Mishawaka, IN include Shiojiri Garden, Snite Museum of Art, and Potawatomi Zoo.
Population: 49,879 (2021). Elevation: 725 ft (221 m). Area: 18.25 sq mi (47.26 km2). ZIP Code: 46544. Area code: 574.
FAQs
What is Mishawaka, IN famous for?
The Dodge Manufacturing Company, Perkins Windmills, and the Mishawaka Woolen and Rubber Company (later Ball Band, then Uniroyal) all helped the town to prosper. Mishawaka grew through both industry and agriculture. In the late 19th century, Mishawaka became known as the "Peppermint Capital of the World", since the area's rich black loam produced great quantities of mint.
Is Mishawaka, IN a good place to live?
Mishawaka is in St. Joseph County and is one of the best places to live in Indiana. Living in Mishawaka offers residents a dense suburban feel and most residents rent their homes. In Mishawaka, there are a lot of parks. Many families and young professionals live in Mishawaka and residents tend to lean conservative. The public schools in Mishawaka are highly rated.
Is Mishawaka, IN expensive?
Mishawaka is 9% less expensive than the national average and 4% more expensive to live in than the average city in Indiana. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Mishawaka are more affordable than average in the United States. Transportation costs in Mishawaka are more affordable than average in the United States.
Sources
Mishawaka Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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