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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

Heal emotional wounds, become self-aware and secure.

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Frequently asked questions
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Highland Town, IN
Highland is a town in Lake County, Indiana, United States. The population was 23,984 at the 2020 census. The town was incorporated on April 4, 1910. It is a part of the Chicago metropolitan area and North Township and is surrounded by Hammond to the north, Munster to the west, Schererville to the south, and Griffith to the east.
According to the 2010 census, Highland has a total area of 6.96 square miles (18.03 km2), of which 6.94 square miles (17.97 km2) (or 99.71%) is land and 0.02 square miles (0.05 km2) (or 0.29%) is water.
In 1847, two pioneers from Ohio, Michael and Judith Johnston, became Highland's first settlers. The town slowly expanded until the early 1880s, when the development of Chicago & Atlantic railroad trackage through the town attracted agriculture and manufacturing industries. Dutch settlers began moving to Highland shortly thereafter from nearby Munster. 304 people resided in Highland when it was incorporated in 1910. In 1992, the Indiana Historical Bureau placed a state historical marker at 8941 Kleinman Road (41°33′2″N 87°26′14″W) to recognize the immigration of Dutch in the Calumet Region.
As of the census of 2010, there were 23,727 people, 9,924 households, and 6,547 families living in the town. The population density was 3,418.9 inhabitants per square mile (1,320.0/km2). There were 10,335 housing units at an average density of 1,489.2 per square mile (575.0/km2). The racial makeup of the town was 88.6% White, 4.2% African American, 0.2% Native American, 1.6% Asian, 3.4% from other races, and 2.0% from two or more races. Hispanic or Latino of any race were 12.8% of the population.
Highland Town emphasizes health and wellness. Explore the parks, facilities, and programs the Highland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Anytime Fitness. Discover the walking and biking trails in and around Highland, such as the Little Calumet River Levee Trail, Highland Park Street Trail, Lemon Lake, and Deep River County Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Highland Town, IN include Wicker Memorial Park, Main Square, Scheeringa Farms
Population: 24,567 (2021). Elevation: 620 ft (189 m). Area: 6.97 sq mi (18.06 km2). ZIP Code: 46322. Area code(s): 219.
FAQs
How old is Highland, IN?
Highland was incorporated on April 4, 1910, and was named for the sandy ridge that rose above the marsh. In the 1850s and long before incorporation, the area was made up of 53 acres of swampy land and known simply as the "Highlands." Highland enjoys a thriving business community, ranging from nationally owned business chains to numerous small, family-owned businesses.
What are the demographics of Highland, IN?
Highland, IN is home to a population of 23.8k people, of which 97% are citizens. As of 2022, 7.62% of Highland, IN residents were born outside of the country (1.81k people). In 2022, there were 9.17 times more White (non-Hispanic) residents (16.5k people) in Highland, IN than any other race or ethnicity. There were 1.8k Black or African American (non-Hispanic) and 1.49k White (Hispanic) residents, the second and third most common ethnic groups.
Is Highland, IN a good place to live?
Highland is in Lake County and is one of the best places to live in Indiana. Living in Highland offers residents a sparse suburban feel and most residents own their homes. In Highland, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Highland and residents tend to have moderate political views.
Sources
Highland Parks and Recreation Department
Little Calumet River Levee Trail
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