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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Gary, IN
Gary is a city in Lake County, Indiana, United States. The population was 69,093 at the 2020 census, making it Indiana's eleventh-most populous city. The city has been historically dominated by major industrial activity and is home to U.S. Steel's Gary Works, the largest steel mill complex in North America. Gary is located along the southern shore of Lake Michigan about 25 miles (40 km) southeast of downtown Chicago. The city is the western gateway to the Indiana Dunes National Park and is within the Chicago metropolitan area.
Gary was named after lawyer Elbert Henry Gary, who was the founding chairman of the United States Steel Corporation. U.S. Steel had established the city in 1906 as a company town to serve its steel mills. Like other Rust Belt cities, Gary's once-thriving steel industry has been significantly affected by the disappearance of local manufacturing jobs since the 1970s. As a result of this economic shift, the city's population has decreased drastically, having lost 61% of its population since 1960. Because of its large losses in population and deteriorating economy, Gary is often cited as an example of industrial decline and urban decay in America. Although initially a very diverse city, the city of Gary holds one of the nation's highest percentages of African Americans.
Gary is serviced by the Gary/Chicago International Airport, an alternative airport to the Chicago region's two larger airports. The city's public transport is provided by the Gary Public Transportation Corporation and the South Shore Line passenger railway, which connects to the Chicago transit system. It is also home to a professional baseball team, the Gary SouthShore RailCats. In addition to its large steel mills, the city is known for being the birthplace of the Jackson family, a family of well-known entertainers whose members include singer Michael Jackson.
The city is located at the southern end of the former lake bed of the prehistoric Lake Chicago and the current Lake Michigan. Most of the city's soil, to nearly one foot below the surface, is pure sand. The sand beneath Gary, and on its beaches, is of such volume and quality that for over a century companies have mined it, especially for the manufacture of glass. According to the United States Census Bureau, the city has a total area of 50.663 square miles (131.22 km2), of which 49.932 square miles (129.32 km2) is land and 0.731 square miles (1.89 km2) is water.
Health and wellness are paramount in Gary, with a focus on providing accessible healthcare facilities and promoting community well-being. The Health Care Without Harm transforms the health care sector to be environmentally sustainable Explore the parks, facilities, and programs the Gary Venue, Parks, and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Hudson Campbell. Discover the walking and biking trails in and around Gary, such as the Grand Boulevard Lake Path, Three Rivers Park Lake Loop, and Gary Green Link Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Gary, IN include Indiana Dunes National Park, Gary SouthShore RailCats SteelYard, and Bellaboo's Play and Discovery Center.
Population: 67,000 (2021). Elevation: 594 ft (181 m). Area: 50.60 sq mi (131.05 km2). ZIP Code: 46402. Area code(s): 219.
FAQs
What caused the downfall of Gary, IN?
Gary's decline was brought on by reduced employment in the steel industry overall, which caused U.S. Steel to lay off many workers from the Gary area. The U.S. Steel Gary Works employed over 30,000 in 1970, declined to just 6,000 by 1990, and further declined to 5,100 in August 2015. Attempts to shore up the city's economy with major construction projects, such as a Holiday Inn hotel and the Genesis Convention Center, failed to reverse the decline.
What is the reputation of Gary, IN?
Gary is deemed dangerous because of its high crime rate. In 1993, it became the murder capital of the United States of America after the population of over 100,000 saw a record of 110 killed. The rate was three times that of Chicago.
Is Gary, IN expensive?
Gary is 12% less expensive than the national average and 1% more expensive to live in than the average city in Indiana. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Gary are more affordable than average in the United States. Transportation costs in Gary are more affordable than average in the United States.
Sources
Gary Venue, Parks, and Recreation Department
Gary SouthShore RailCats SteelYard
Bellaboo's Play and Discovery Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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