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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Bedford, IN
Bedford is a city in Shawswick Township and the county seat of Lawrence County, Indiana, United States. In the 2020 census, the population was 13,792. That is up from 13,413 in 2010. Bedford is the principal city of the Bedford, IN Micropolitan Statistical Area, which comprises all of Lawrence County.
According to the 2010 census, Bedford has a total area of 12.16 square miles (31.49 km2), all land The city is known as the "Limestone Capital of the World" because of its large limestone quarries that are around the area. Some of the limestone was used to make the Empire State Building and The Pentagon. Bedford is situated about 70 miles south of Indianapolis and 18 miles south of Bloomington.
Bedford was laid out as a town and the county seat of Lawrence County, Indiana, United States around 1825. The original county seat was in Palestine, four miles to the south, but was moved, at the urging of the legislature, to a new location as the original location near the White River was deemed unhealthy because of malaria spread by mosquitoes. The new site was named Bedford at the suggestion of a prominent local businessman, Joseph Rawlins, who had relocated to the area from Bedford County, Tennessee. It was incorporated as a town in 1864 and received its city charter in 1889. Bedford was a stop on the Underground Railroad.
As of the 2010 census, there were 13,413 people, 5,801 households, and 3,426 families living in the city. The population density was 1,103.0 inhabitants per square mile (425.9/km2). There were 6,553 housing units at an average density of 538.9 per square mile (208.1/km2). The racial makeup of the city was 96.2% White, 0.8% African American, 0.3% Native American, 0.9% Asian, 0.5% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.8% of the population.
Health and wellness are integral to the community spirit in Bedford. The IU Health Bedford Hospital is a cornerstone of healthcare services in the city, providing residents with access to comprehensive medical care. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Priority Fitness, Anytime Fitness, and Indiana Fitness Club. Discover the walking and biking trails in and around Bedford, such as the Milwaukee Trail and Dave McIntyre Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Bedford, IN are Otis Park Golf Course, Rachel Deneau Massage Therapist, and Lawrence County Museum of History.
Population: 13,794 (2021). ZIP code: 47421. Area code: 812. Elevation: 699 ft (213 m). Area: 12.21 sq mi (31.62 km2).
FAQs
What is Bedford, IN, known for?
The city is known as the "Limestone Capital of the World" because of its large limestone quarries that are around the area. Some of the limestone was used to make the Empire State Building and The Pentagon. Bedford is situated about 70 miles south of Indianapolis and 18 miles south of Bloomington.
Is Bedford, IN a good place to live?
Living in Bedford offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Bedford and residents tend to be conservative. The public schools in Bedford are above average.
What are the demographics of Bedford, IN?
Bedford, IN is home to a population of 13.8k people, of which 99.1% are citizens. As of 2022, 1.7% of Bedford, IN residents were born outside of the country (234 people). In 2022, there were 51.5 times more White (Non-Hispanic) residents (12.8k people) in Bedford, IN than any other race or ethnicity. There were 249 Two+ (Non-Hispanic) and 240 White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Bedford Parks and Recreation Department
Rachel Deneau Massage Therapist
Lawrence County Museum of History
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