Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help.
Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Western Springs, IL
Western Springs is a village located in Cook County, Illinois, United States, and a suburb of Chicago. As of the 2020 census, the village had a total population of 13,629. It is twinned with Rugeley, Staffordshire, United Kingdom. In July 1962, the towns made telephone history on national television when the chairman of Rugeley Urban District Council made the first telephone call via the new Telstar satellite to the mayor of Western Springs.
Western Springs is located at 41°48'20" North, 87°54'4" West (41.805531, -87.901035). Western Springs is located 15 miles (24 km) west of the Chicago Loop and encompasses roughly the area between Willow Springs Road, Ogden Avenue, Interstate 294, and Plainfield Road. According to the 2010 census, Western Springs has a total area of 2.79 square miles (7.23 km2), all land.
Western Springs, an affluent suburb located along the Burlington Northern Santa Fe (formerly the Chicago, Burlington & Quincy Railroad) between Chicago and Aurora, encompasses roughly the area between Willow Springs Road (Gilbert Avenue), Ogden Avenue, Interstate 294, and West Plainfield Road. Named for local mineral springs on the southwest side of town, Western Springs originally consisted of flat prairie land with a swamp on its western border.
Around the turn of the 18th century, nomadic PotawatomiNative Americans settled in the Western Springs area. Whether they built a village is unclear, but evidence of temporary campsites has been found near Flagg Creek in Forest Hills. The natives were gone by the end of 1835, but Potawatomi artifacts may still be found buried in the Springdale neighborhood. The last Cook County campground of the Potawatomi was within what is now the Timber Trails subdivision.
The first known settler in the area near Western Springs was Elijah Wentworth. By 1834, after the Black Hawk War, farmer Joseph Vial had moved from New York and built a cabin along what is now Plainfield Road, a former Native American trail in the south of Western Springs. This cabin served as a stagecoach station, hotel, general store, and post office for the entire area. In 1872, Hill moved to the area from Chicago, and the community began organizing to attract more commuters. Residents built a wooden schoolhouse (1872) and a post office (1873).
Health and wellness are paramount in Western Springs, and the village provides ample resources for residents. The Assisting Hands, located nearby, offers comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Western Springs Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The SET, I.E. Fitness, and Fitness Western Springs. Discover the walking and biking trails in and around Western Springs, such as the Bemis Woods and Spring Rock Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,629 (2020). ZIP Code: 60558. Area code: 708. Elevation: 633 ft (193 m). Area: 2.79 sq mi (7.21 km2).
FAQs
Is Western Springs, IL a good place to live?
Western Springs is in Cook County and is one of the best places to live in Illinois. Living in Western Springs offers residents a sparse suburban feel and most residents own their homes. In Western Springs there are a lot of restaurants, coffee shops, and parks. Residents of Western Springs tend to lean conservative.
What are the demographics of Western Springs, IL?
Western Springs, IL is home to a population of 13.6k people, of which 98.9% are citizens. As of 2022, 4.9% of Western Springs, IL residents were born outside of the country (664 people). In 2022, there were 26.7 times more White (non-Hispanic) residents (12.1k people) in Western Springs, IL than any other race or ethnicity. There were 453 White (Hispanic) and 318 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Western Springs, IL expensive?
Western Springs, Illinois's cost of living is 54% higher than the national average. Western Springs's housing expenses are 205% higher than the national average and the utility prices are 3% lower than the national average. Transportation expenses like bus fares and gas prices are 25% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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