Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
How can I make a same-day appointment with a Behavioral Health Counseling in Springfield, IL?
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Springfield lies in a valley and plain near the Sangamon River. Lake Springfield, a large reservoir owned by the municipal City Water, Light & Power company (CWLP), provides city residents with recreation and drinking water. Weather is fairly typical for middle-latitude locations, with four distinct seasons.
The city has a mayor-council form of government and governs the Capital Township. The government of the state of Illinois is based in Springfield. State government institutions include the Illinois General Assembly, the Illinois Supreme Court, and the Office of the Governor of Illinois. There are three public and three private high schools in Springfield. Public schools in Springfield are operated by District No. 186. Springfield's economy is dominated by government jobs, plus the related firms that deal with the state and county governments justice system, and health care and medicine.
The city is at an elevation of 558 feet (170 m) above sea level. According to the 2010 census, Springfield has a total area of 65.764 square miles (170.33 km2), of which 59.48 square miles (154.05 km2) (or 90.44%) is land and 6.284 square miles (16.28 km2) (or 9.56%) is water. The city is located in the Lower Illinois River Basin, in a large area known as Till Plain. Sangamon County, and the city of Springfield, are in the Springfield Plain subsection of Till Plain. The Plain is underlain by glacial till that was deposited by a large continental ice sheet that repeatedly covered the area during the Illinoian Stage.
Health and wellness are essential aspects of life in Springfield, with numerous healthcare facilities contributing to the well-being of residents and visitors. One notable institution is Memorial Health, which provides comprehensive medical services. Explore the parks, facilities, and programs the Springfield Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FitClub, Anytime Fitness, and Snap Fitness. Discover the walking and biking trails in and around Springfield, such as the Springfield Horseshoe Trail and TRAIL. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 112,544 (2023). ZIP code: 62704. Area code: 217. Elevation: 600 ft (183 m). Area: 67.49 sq mi (174.79 km2).
FAQs
What is so special about Springfield, IL?
The most famous historic resident was Abraham Lincoln, who lived in Springfield from 1837 until 1861 when he went to the White House as President of the United States. Major tourist attractions include multiple sites connected with Lincoln including the Abraham Lincoln Presidential Library and Museum, Lincoln Home, Old State Capitol, Lincoln-Herndon Law Offices, and the Lincoln Tomb. Largely on the efforts of Lincoln and other area lawmakers, as well as its central location, Springfield was made the state capital in 1839.
Is Springfield, IL a good place to live?
Springfield is in Sangamon County and is one of the best places to live in Illinois. Living in Springfield offers residents a dense suburban feel and most residents own their homes. In Springfield, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Springfield and residents tend to have moderate political views.
What is the poverty rate in Springfield, IL?
In 2022, the median household income of Springfield households was $62,419. Springfield households made slightly more than Effingham households ($62,358) and Varna households ($62,344). However, 11.8% of Springfield families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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