Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a CrossFit Trainer in Pontiac?
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According to the 2010 Census, Pontiac has a total area of 7.87 square miles (20.38 km2), of which 7.73 square miles (20.02 km2) (or 98.22%) is land and 0.14 square miles (0.36 km2) (or 1.78%) is water.
Most of the land adjacent to Pontiac is farmland.
Pontiac lies on the Vermilion River. On December 4, 1982, Pontiac had the worst flood in the town's history, cresting at 19.16 feet, caused by a major storm. The most recent flooding occurred on January 9, 2008, cresting at 18.85 feet, the second worst in the town's history.
Pontiac was laid out on July 27, 1837, by Henry Weed and brothers Lucius Young and Seth M. Young. A small group of people gathered at the cabin of Andrew McMillan on the banks of the Vermilion River. They intended to create a county seat for the newly established county of Livingston. The town they would design was nearly the last of hundreds of new towns laid out in Illinois between 1835 and 1837. Livingston County, which had been created five months before, had almost no functioning government. Illinois, like the rest of the nation, was slipping into an economic depression that would cause the next decade to be called “the hungry forties".
Health and wellness are paramount in Pontiac, with the city offering various amenities and services to support the well-being of its residents. The OSF Saint James - John W. Albrecht Medical Center and Pontiac Healthcare and Eldercare stand as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Pontiac Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Premier and Get Yourself Motivated. Discover the walking and biking trails in and around Pontiac, such as the Humiston Woods Loop and Rock Run Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,010 (2023). ZIP code: 61764. Area code: 815. Elevation: 640 ft (200 m). Area: 8.65 sq mi (22.40 km2).
FAQs
What is the Pontiac, IL famous for?
Home of the Route 66 Association of Illinois Hall of Fame and Museum, the Pontiac Oakland Automobile Museum and Resource Center, the Livingston County War Museum, and the Museum of the Gilding Arts, Pontiac has something to suit every taste. 24 large, outdoor murals are conveniently located in the historic downtown shopping district, and 9 Looking for Lincoln wayside storyboards nearby. The Vermillion River frames several of Pontiac's many beautiful public parks, and during the summer, the Vermillion Players present live theatrical entertainment at Chautauqua Park. Pontiac's four museums are located in the downtown district, and the Pontiac Museum Complex houses an assortment of exhibits.
Is Pontiac, IL a good place to live?
Pontiac is a town in Illinois with a population of 11,451. Pontiac is in Livingston County. Living in Pontiac offers residents a dense suburban feel and most residents own their homes. Residents of Pontiac tend to lean conservative. The public schools in Pontiac are above average.
How did Pontiac, IL get its name?
Pontiac is named after Chief Pontiac, an Ottawa chief and the leader of "Pontiac's Rebellion" in the 1760s. Founded in 1837, Pontiac is the county seat for Livingston County. While agriculture has always been the basis for the local economy, Pontiac has some light industry, a growing tourism sector, as well as a thriving retail community. With both rail and highway connections, Pontiac has been the commercial focus of the region for many years. Pontiac experienced significant growth spurts with the coming of two important transportation infrastructures: The Chicago and Alton Railroad in 1854, and Route 66 in 1926. The City is currently a popular stop for national and international Route 66 heritage travelers.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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