Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
TampaFLIntegrative Health CoachHealth Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Meal Prep,Private Cooking Class,Healthy Cooking Class
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
New York CityNew YorkHolistic Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Energy Healer,Human Design Reader,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Healer,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health,Weight Loss Hypnosis,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Chaplain,Spiritual Mentor
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
BradentonFLIntrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has been shaped by the culture, the family, and the time and place that I was born into. When I reflect on my journey, I don't necessarily see it from my perspective as choices that I've made or things that I've done. It's more like the journey happening to me, and me being aware of sig…
As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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According to the 2010 census, Mount Vernon has a total area of 13.151 square miles (34.06 km2), of which 13.07 square miles (33.85 km2) (or 99.38%) is land and 0.081 square miles (0.21 km2) (or 0.62%) is water. The community is about 65 miles (105 km) east of St. Louis, Missouri.
Mt. Vernon is located on high ground between Casey Creek and the Big Muddy River, which joins south of the town in what is now Rend Lake. In pre-settlement times the area around these waterways was a swamp, a heavily forested area that was waist-deep in water during much of the winter and wet summers. Mt. Vernon was thus often surrounded by water and swamp on three sides.
High ground was located to the north of Mt. Vernon. A ridge ran between the Big Muddy River and Casey Creek north toward what is now Dix. There are high places both west and east of Mt. Vernon from which one can see the town as a forested point of high ground jutting out into the bottoms. These high places are: from the west, near the Woodlawn interchange off Interstate 64, and from the east, on Old Fairfield Road near Summersville School, with the highest point located on Old Route 15 right before it merges with New Route 15, near Bluford.
Mt. Vernon was founded in 1817 by Zadok Casey, who was elected to the State Senate in 1822 and was elected lieutenant governor in 1833. He served in the U.S. Congress between 1833 and 1843. The town was named for George Washington's plantation, Mount Vernon, which was named for Edward Vernon, a British naval hero.
When the town was founded, there was no road to it. Travelers had to get there by either following the high ground from the north or crossing the swamps from the south. In the early 19th century the Goshen Road crossed Illinois in a northwesterly direction from Old Shawneetown, Illinois to the Goshen Settlement, near what is now Edwardsville. This road was the main road in Illinois. When Mt. Vernon was first settled, the Goshen Road made a wide arc across Jefferson County, crossing Casey Creek and the Big Muddy north of Mt. Vernon, avoiding the swamps to the south, but bypassing Mt. Vernon. The road entered the county at its southeast corner. It passed through, or near, what are now Opdyke, East Salem, Idlewood, Dix and Walnut Hill. However, it was apparent to the early settlers that the town would fail without roads. In 1820–1821, Ben Hood and Carter Wilkey built a bridge over Casey Creek, to the southeast of town. This bridge was near the present bridge on Illinois Route 142. A road was built from there northwest, over ground that is now impassable, toward the old cemetery behind the modern Bethel Cemetery. Deep cuts through the old cemetery attest to the location of the road. From there the road probably followed modern Route 37 into town, somewhere shifting from 10th Street west to 12th Street.
The healthcare sector plays a crucial role in Mount Vernon's commitment to the health and wellness of its residents. The Mt. Vernon Health Care Center serves as a cornerstone of healthcare services, providing a range of medical facilities to meet the diverse needs of the community. Explore the parks, facilities, and programs the Mount Vernon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, King City Strength & Performance, and The Zone. Discover the walking and biking trails in and around Mount Vernon, such as the Devil's Prop and Mt. Vernon Memorial Veteran Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,247 (2023). ZIP code: 62864. Area code: 618. Elevation: 518 ft (158 m). Area: 14.66 sq mi (37.97 km2).
FAQs
What is famous about Mount Vernon, IL?
Founded in 1819, it was initially to be named Mount Pleasant but, after intense debate, was named instead for George Washington’s home (see Mount Vernon) in Virginia. The Illinois Supreme Court was located in Mount Vernon (1856–96), and Abraham Lincoln argued and won a tax case there in 1859. A railway link (1872) spurred industrial development, with the establishment of mills, foundries, and breweries.
What is the race population in Mount Vernon, IL?
Mount Vernon, IL is home to a population of 14.7k people, of which 99.6% are citizens. As of 2022, 2.08% of Mount Vernon, IL residents were born outside of the country (307 people). In 2022, there were 6.02 times more White (Non-Hispanic) residents (11.2k people) in Mount Vernon, IL than any other race or ethnicity. There were 1.85k Black or African American (Non-Hispanic) and 864 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Mount Vernon, IL a good place to live?
Mount Vernon is in Jefferson County. Living in Mount Vernon offers residents a dense suburban feel and most residents own their homes. Many families and retirees live in Mount Vernon and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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