Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Fort WorthTXLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
BudaTXNutritional Therapy PractitionerNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Private Cooking Class,Healthy Cooking Class
TampaFLIntegrative Health CoachHealth Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Meal Prep,Private Cooking Class,Healthy Cooking Class
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
BradentonFLIntrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has been shaped by the culture, the family, and the time and place that I was born into. When I reflect on my journey, I don't necessarily see it from my perspective as choices that I've made or things that I've done. It's more like the journey happening to me, and me being aware of sig…
Santa FeNew MexicoNutrition Therapist MasterNutritionist,Dietician,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Keto Specialist,Pediatric Nutritionist,Functional Nutritionist
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
MontroseCOOwner/Founder of Huckleberry Healing LLC,Academic Advisor at Nutrition Therapy InstituteHealth Coach,Life Coach,Personal Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Alternative Health Doctor,Natural Medicine Doctor,Holistic Nutrition
Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
How can I make a same-day appointment with a Wellness Coach in Markham?
Same day appointments are available with many Wellness Coaches. For the most part, clients who use Sofia to search for a Wellness Coach in Markham can schedule an appointment and see the Wellness Coach within 24 hours. You can search for real-time availability of Wellness Coaches in Markham and make an appointment online today.
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Approximately 2,500 acres (10 km2) of virgin and restored prairie land are located within the boundary of Markham. There are four prairies known as "Dropseed", "Sundrop", "Paintbrush" and "Gensburg". The prairie is under the supervision of Northeastern Illinois University and The Nature Conservancy. The Gensburg-Markham Prairie portion has been designated a National Natural Landmark. The prairies continue to grow and flourish with the help of the Friends of the Indian Boundary Prairies.
It is claimed that this area was a beach 10,000 years ago. After countless ages of geologic swamps, marshes, and sloughs, the prairies dominated the landscape with groves of trees, flowers, and wildlife in abundance.
Markham, southwest of the southern tip of Lake Michigan, had been a crossroad for early pioneers. In 1816 a treaty was made with the Ottawa, Chippewa, and Potawatomi tribes which ceded a corridor of land located between a point north of the Chicago River and the mouth of the Calumet River to the settlers. The southern boundary, one of two Indian Treaty Boundary Lines, was surveyed along a line from the Kankakee River to Lake Michigan. The line still appears on government maps and now includes a short portion of Interstate 57 near the US 6 interchange northwest of Markham.
The village of Markham was incorporated in 1925 with a population under 300. The village was named for Charles H. Markham, president of the Illinois Central Railroad 1911–1918, 1919–1926. In the mid-1930s, the Croissant Park subdivision was built and increased the population from 349 to 1,388. After World War II, Markham's population doubled to 2,753 residents by 1950. The village developed into a bedroom community as residents sought homes, not industry. An airport developed at 165th Street and Kedzie Avenue was the nearest field outside of Chicago. The airport site was located near what is now the Cook County Sixth Circuit Courthouse. On August 24, 1967, Markham was incorporated as a city.
Health and wellness are paramount in Markham, with the city offering various amenities and services to support the well-being of its residents. Advocate Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Markham Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join various fitness classes such as aerobics, Zumba, and strength training at the Markham Community Center. Participate in weight management and nutritional counseling sessions offered at Ingalls Health System. The Markham Senior Center provides fitness and wellness programs tailored for seniors, including low-impact exercises and social activities. Discover the walking and biking trails in and around Markham, such as the Illinois & Michigan Canal State Trail and Tall Grass Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,241 (2022). ZIP Code: 60428. Area code: 708. Elevation: 620 ft (0 m). Area: 5.41 sq mi (14.00 km2).
FAQs
What is Markham, IL is known for?
Yankee farmers arrived in the mid-1830s, followed in the 1840s and 1850s by German and Irish immigrants. The settlers bypassed the marshy areas which today are Markham's most celebrated natural features: the Old Indian Boundary Prairies. German immigrants planted 60 pine seedlings from the Black Forest, one of which survived until 1985 along the Old Indian Boundary Line, becoming the Lone Pine Tree symbol on Markham's city seal.
What is the crime rate in Markham, IL?
The crime rate in Markham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Markham is 1 in 41. Based on FBI crime data, Markham is not one of the safest communities in America. Relative to Illinois, Markham has a crime rate that is higher than 91% of the state's cities and towns of all sizes.
Is Markham, IL a good place to live?
Markham is a suburb of Chicago with a population of 11,592. Markham is in Cook County. Living in Markham offers residents a rural feel and most residents own their homes. In Markham, there are a lot of bars and parks. Many families live in Markham and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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