Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
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Crystal Lake, IL
Crystal Lake is a city in McHenry County, Illinois, United States. Named after a lake 1.6 miles (2.6 km) southwest of the city's downtown, Crystal Lake is 45 miles (72 km) northwest of Chicago. The population was 40,269 as of the 2020 census. Crystal Lake is the most populous city in McHenry County, part of the Chicago metropolitan area.
According to the 2010 census, Crystal Lake has a total area of 18.957 square miles (49.10 km2), of which 18.35 square miles (47.53 km2) (or 96.8%) is land and 0.607 square miles (1.57 km2) (or 3.2%) is water.
The City of Crystal Lake traces its origin to two separate communities which were established in the 1800s. Those communities were generally known as Nunda and Crystal Lake. In 1835, Ziba S. Beardsley had come to the shores of the lake and commented that the "waters were as clear as crystal", thereby giving the lake its name. Ziba Beardsley continued south to Naperville. In February 1836, the first white settlers, Beman and Polly Crandall and six of their ten children, came from New York State traveling to Crystal Lake in a covered wagon. Their original cabin was built in the vicinity of today's intersection of Virginia Street and Van Buren Street. Four of the Crandall children were born there. Najah Beardsley's family was the second to settle in the area; his grandson, William Beardsley, was the first white child born on the Crystal Lake prairie, on May 7, 1837.
The town was first known as Crystal Ville. It was changed to Crystal Lake sometime before 1840. The area known today as downtown Crystal Lake was first called Dearborn and later, Nunda (pronounced locally as "Nun-day"), from an area in New York where many settlers originated. The village of Dearborn was founded in the 1850s after an extension of railroads through the area. The first train station was built in 1856, although it was pre-fabricated and shipped from Chicago on a flatcar. At that time, the main business district for the village of Crystal Lake was located on Virginia Street, about one mile (1.6 km) southwest of the railroad station. The railroad served to connect both the people and industries of Crystal Lake and Dearborn to Chicago and the rest of the country.
On October 7, 1868, Dearborn's name was changed to Nunda. The village was platted in 1868 by local surveyor, John Brink, after whom a downtown street is now named. The village included the area now generally bounded by Illinois Route 176 on the north, Crystal Lake Avenue on the south, Main Street on the east, and Walkup Avenue on the west. Much of the land was originally owned by two early settlers, Daniel Ellsworth and Simon S. Gates. The villages of Crystal Lake and Nunda were both incorporated in 1874. In 1908, the name of the village of Nunda changed its name to North Crystal Lake. Several attempts were made to consolidate the two villages, and finally, after much disagreement, the village of North Crystal Lake was annexed to the Village of Crystal Lake in 1914, and a consolidated city government was established.
Crystal Lake prioritizes the health and wellness of its residents. The Northwestern Medicine McHenry Hospital serves as a cornerstone in providing comprehensive healthcare services to the community. Bodyworks Massage Therapy specializes in therapeutic and sports massages, as well as myofascial release and trigger point therapy. Soothe offers in-home massage services, bringing professional therapists directly to clients’ homes. Massage Envy is a well-known chain with numerous locations across Illinois. They offer a variety of massage services including Swedish, deep tissue, trigger point, and sports massages. Athletico Physical Therapy provides orthopedic rehabilitation, sports medicine, work rehabilitation, and women’s health services. ATI Physical Therapy is known for its comprehensive care including manual therapy, therapeutic exercise, aquatic therapy, and hand therapy.
Population: 41,513 (2024). ZIP codes: 60012, 60014, 60039. Area codes: 815, 779. Elevation: 942 ft (287 m). Area: 19.53 sq mi (50.59 km2).
FAQs
Is Crystal Lake, IL a good place to live?
Crystal Lake is a suburb of Chicago with a population of 40,463. Crystal Lake is in McHenry County and is one of the best places to live in Illinois. Living in Crystal Lake offers residents a sparse suburban feel and most residents own their homes. In Crystal Lake, there are a lot of parks.
Can you walk around Crystal Lake, IL?
Hiking trails are open year-round during regular park hours. The trails are open for walking, hiking, running, and biking. All trails begin at the main parking lot. The largest and most popular trail is a .75-mile sandy trail that meanders along the lake and connects to shoreline fishing.
What is the best neighborhood in Crystal Lake, IL?
Some of the best neighborhoods in or around Crystal Lake, Illinois are Four Colonies, Coventry, and Downtown Crystal Lake. Consider buying or renting a home in one of these popular neighborhoods. Is this area right for me? A local agent can help you zero in on the area that's perfect for you, no commitment is required.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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