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Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Frequently asked questions
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Meridian, ID
Meridian is a city located in Ada County in the U.S. state of Idaho. As of the 2020 census, the population of Meridian was 117,635, making it the 2nd most populous city in the county and Idaho after Boise, the state capital. Meridian is considered the state's fastest-growing city and among the fastest-growing cities in the United States.
Meridian is located at 43°36′51″N 116°23′56″W (43.614229, -116.398963). According to the United States Census Bureau, the city has a total area of 26.84 square miles (69.52 km2), of which, 26.79 square miles (69.39 km2) is land and 0.05 square miles (0.13 km2) is water. The majority of Meridian lies on a flat plain, roughly in the north central part of Treasure Valley. There is a low bench along the south east edge of the city. The city is crossed by several irrigation canals that generally run from the south east to the north west. The Boise River runs north of the city. The Snake River runs far south of the city. Squaw Butte is visible to the north at 5,873 feet (1,790 m). Shafer Butte is visible to the north east at 7,572 feet (2,308 m). The Owyhee Mountains are visible to the far south.
The town was established in 1891 on the Onweiler farm north of the present site and was called Hunter. Two years later an I.O.O.F. lodge was organized and called itself Meridian because it was located on the Boise Meridian and the town was renamed. The Settlers' Irrigation Ditch, 1892, changed the arid region into a productive farming community which was incorporated in 1902. Meridian was incorporated in 1903. The information in the following sections (Irrigation, Village, Rail Transportation, and Creamery) is found on the displays in the Meridian City Hall Plaza.
The original Meridian town site was filed in 1893 on homestead grant land belonging to Eliza Ann Zenger. Her husband, Christian, filed the plat with county officials and called it Meridian. The early settlers, many of whom were relatives, left their homes in Missouri to go west, either by wagon, train, or immigrant railroad car, bringing their lodge and church preferences with them. They established local institutions soon after arriving and filed for homestead lands.
Meridian focuses on health and wellness. The St. Luke's Meridian Medical Center serves as a cornerstone for healthcare, offering a range of medical services to the community. Explore the parks, facilities, and programs offered by the Meridian Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Envie Fitness Meridian, Uplifted Gym and Idaho Fitness Factory. Discover the walking and biking trails in and around Meridian, such as the Renaissance Park, Discovery Park and Champion Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Meridian, ID include Wahooz Family Fun Zone, Meridian Speedway, The Village at Meridian, and Roaring Springs Waterpark.
Population: 129,736 (2022). Elevation: 2,605 feet (794 m). Area: 34.03 sq mi (88.15 km2) ZIP Code: 83642. Area code(s): 208.
FAQs
Is Meridian, ID a good place to live?
Meridian is in Ada County and is one of the best places to live in Idaho. Living in Meridian offers residents a sparse suburban feel and most residents own their homes. In Meridian there are a lot of bars, coffee shops, and parks. Many families and young professionals live in Meridian and residents tend to lean conservative. The public schools in Meridian are above average.
What is Meridian, ID known for?
Meridian is centrally located in the heart of Treasure Valley, and is a short 15-minute drive from the Boise Airport. Sitting at a population of about 119,000 people, Meridian offers a plethora of amenities to include beautiful city parks, locally owned and operated restaurants, shopping, and entertainment options. Whether you want to enjoy dinner and a movie at the Village at Meridian, escape the heat at the Roaring Springs Water Park, catch a race at the Meridian Speedway, or have a picnic at one of the many city parks, the opportunities to create lasting memories are endless.
What is the crime rate in Meridian, ID?
Meridian has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Meridian is 1 in 127. How does Meridian fare compared to other communities in Idaho of all population sizes? Meridian's crime rate is lower than approximately 45% of Idaho communities. It is for these reasons that Meridian is ranked as one of the top 100 safest cities in the U.S.A.
Sources
St. Luke's Meridian Medical Center
Meridian Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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