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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Lewiston, ID
Lewiston is a city and the county seat of Nez Perce County, Idaho, United States, in the state's north central region. It is the third-largest city in the northern Idaho region, behind Post Falls and Coeur d'Alene, and the twelfth-largest in the state. Lewiston is the principal city of the Lewiston, ID-WA Metropolitan Statistical Area, which includes all of Nez Perce County and Asotin County, Washington. As of the 2020 census, the population of Lewiston was 34,203, up from 31,894 in 2010.
Lewiston is located at the confluence of the Snake River and Clearwater River, thirty miles (50 km) upstream and southeast of the Lower Granite Dam. Because of dams (and their locks) on the Snake and Columbia River, Lewiston is reachable by some ocean-going vessels. The Port of Lewiston (Idaho's only seaport) has the distinction of being the farthest inland port linked to the West Coast. The Lewiston-Nez Perce County Airport serves the city by air.
Lewiston was founded in 1861 in the wake of a gold rush which began the previous year near Pierce, northeast of Lewiston. The city was incorporated by the Washington Territorial Legislature in January 1863. In March 1863, Lewiston became the first capital of the newly created Idaho Territory. Its stint as seat of the new territory's government was short-lived, as a resolution to have the capital moved south to Boise was passed by the Idaho Territorial Legislature on December 7, 1864.
Lewiston's main industries are agriculture, paper, and timber products, and light manufacturing. Ammunition manufacturing maintains a very important and growing presence in Lewiston, being the headquarters of ammunition makers CCI and Speer Bullet. The city is the primary regional transportation, retail, health care, and entertainment center of the surrounding area and serves as a recreation destination for the Hells Canyon National Recreation Area. Lewiston is home to Lewis–Clark State College, a public undergraduate college. Community events in Lewiston include the Dogwood Festival, Hot August Nights, and the Lewiston Roundup.
Lewiston is located at the confluence of the Snake and Clearwater rivers. Immediately west of Lewiston is the smaller twin city of Clarkston, Washington. The north-flowing Snake River departs Hells Canyon and forms the state boundary with Washington, while west-flowing Clearwater River defines the northern border of the city. At their confluence at the city's northwest corner, the lower Snake River turns west into Washington, and after passing four dams, empties into the Columbia River at Burbank.
Health and wellness are integral aspects of life in Lewiston, with the city providing various resources to support residents' well-being. St. Joseph Regional Medical Center serves as a leading healthcare facility, offering a range of medical services to the community. Explore the parks, facilities, and programs offered by the Lewiston Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Footnotes Dance & Fitness, CrossFit LC Valley and Snap Fitness. Discover the walking and biking trails in and around Lewiston, such as the Lewiston Levee Parkway and Sunset Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lewiston, ID include Nez Perce County Historical Society and Museum, Jack O'Connor Center, and Hells Gate State Park.
Population: 34,896 (2022). Elevation: 738 ft (225 m). Area: 18.11 sq mi (46.89 km2). ZIP Code: 83501. Area code(s): 208, 986.
FAQs
What is special about Lewiston, ID?
Lewiston is navigable by some ocean-going vessels and is the home of Idaho’s only seaport, the Port of Lewiston. The Port of Lewiston is the most inland seaport on the West Coast, located 465 river miles from the ocean, and serves as a hub for intermodal transportation, with immediate access to river, road, rail and a nearby airport. As the metropolitan hub of the Lewis-Clark Valley, Lewiston is the primary regional transportation, retail, health care, wholesale and professional services, and entertainment center.
Is Lewiston, ID a nice place to live?
Living in Lewiston offers residents a sparse suburban feel and most residents own their homes. In Lewiston there are a lot of bars and parks. Many young professionals and retirees live in Lewiston and residents tend to be conservative. The public schools in Lewiston are above average.
What is the main industry in Lewiston, ID?
The economy of Lewiston, ID-WA employs 29.4k people. The largest industries in Lewiston, ID-WA are Health Care & Social Assistance (4,726 people), Manufacturing (3,613 people), and Retail Trade (3,541 people), and the highest paying industries are Mining, Quarrying, & Oil & Gas Extraction ($91,411), Utilities ($71,087), and Finance & Insurance ($67,952). From 2021 to 2022, employment in Lewiston, ID-WA declined at a rate of −0.638%, from 29.6k employees to 29.4k employees.
Sources
St. Joseph Regional Medical Center
Lewiston Parks and Recreation Department
Nez Perce County Historical Society and Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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