Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Sioux City, IA
Sioux City is a city in Woodbury and Plymouth counties in the U.S. state of Iowa. The population was 85,797 in the 2020 census, making it the fourth-most populous city in Iowa. The county seat of Woodbury County, Sioux City is the primary city of the five-county Sioux City metropolitan area, which had 149,940 residents in 2020. Sioux City and the surrounding areas of northwestern Iowa, northeastern Nebraska and southeastern South Dakota are sometimes referred to collectively as Siouxland.
Sioux City is located at the navigational head of the Missouri River. The city is home to several cultural points of interest including the Sioux City Public Museum, Sioux City Art Center and Sergeant Floyd Monument, which is a National Historic Landmark. The city is also home to Chris Larsen Park, commonly referred to as "the Riverfront", which includes the Anderson Dance Pavilion, Sergeant Floyd River Museum & Welcome Center and Lewis and Clark Interpretive Center.
Iowa is in the tallgrass prairie of the North American Great Plains, historically inhabited by speakers of Siouan languages. The area of Sioux City was inhabited by Yankton Sioux when it was first reached by Spanish and French furtrappers in the 18th century. The first documented US citizens to record their travels through this area were Meriwether Lewis and William Clark during the summer of 1804. Sergeant Charles Floyd, a member of the Lewis and Clark Expedition, died here on August 20, 1804, the only death during the two and a half-year expedition.
Sioux City was laid out in the winter of 1854–1855. It became a major transportation hub to the western Plains, including Mormons heading to Salt Lake City and speculators heading to Wyoming goldfields.
In 1891, the Sioux City Elevated Railway was opened and became the third steam-powered elevated rapid transit system in the world, and later the first electric-powered elevated railway in the world after conversion in 1892. However, the system fell into bankruptcy and closed within a decade.
The city gained the nickname "Little Chicago" during the Prohibition era due to its reputation for being a purveyor of alcoholic beverages.
Sioux City borders two states, South Dakota to the west-northwest and Nebraska to the west. According to the United States Census Bureau, the city has a total area of 59.63 sq mi (154.44 km2), of which 58.46 sq mi (151.41 km2) is land and 1.165 sq mi (3.02 km2) is water.
Sioux City places a strong emphasis on health and wellness to its residents. MercyOne Siouxland Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The Four Seasons Health Club is a premier fitness destination with extensive workout facilities, group fitness classes, and an indoor pool, providing year-round health and fitness opportunities. At Whispering Creek Active Health, residents can find chiropractic care, massage therapy, and wellness programs tailored to individual needs. The Norm Waitt Sr. YMCA provides a community-focused environment with fitness classes, youth programs, and aquatic activities. Mind & Body Connection specializes in therapeutic massages aimed at relieving stress and promoting overall well-being. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes.
Top Sites in Sioux City, IA are Sioux City Public Museum, Sioux City Art Center, LaunchPAD Children's Museum, and Stone State Park.
Population: 85,727 (2023). ZIP code: 51101. Area code: 712. Elevation: 1,201 ft (366 m). Area: 59.63 sq mi (154.4 km2).
FAQs
Why is Sioux City, IA called Little Chicago?
The nickname ‘Little Chicago’ and the question, why is Sioux City called Little Chicago, is deeply rooted in Sioux City’s geographical positioning and Sioux City history. Like Chicago, Sioux City became a vital trade center due to its strategic location in the Midwest. During the 1920s Prohibition era, Sioux City mirrored Chicago’s lawless reputation, further solidifying their association. Cultural and economic resemblances between the two cities also contributed to the nickname. Additionally, Sioux City’s economic resilience, reflecting that of Chicago, has helped it weather periods of growth and decline. This shared resilience and geographical and historical connections contribute to why Sioux City is called ‘Little Chicago.’
What is Sioux City, IA is known for?
Twice named an All-America City by the National Civic League and designated as an Iowa Great Place, Sioux City, Iowa serves as the regional hub for business, employment, industry, retail trade, medical care, educational opportunities and tourism in Northwest Iowa, Southeast South Dakota and Northeast Nebraska. Sioux City is home to Saturday in the Park, one of the largest outdoor music festivals in the Upper Midwest, exciting sports action with USHL Hockey, Champions Indoor Football League and American Association Baseball and Iowa's Outstanding Tourist Attraction, Cone Park. The LaunchPAD Children's Museum, Hard Rock Hotel & Casino, award-winning Art Center, and interactive Public Museum are just a few of the fun activities to enjoy downtown. Cultural events like the Sioux City Symphony Orchestra and Broadway at the Orpheum series, along with very diverse ethnic dining choices, set Sioux City apart from other Midwest cities.
What is the crime rate in Sioux City, IA?
With a crime rate of 35 per one thousand residents, Sioux City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Iowa, more than 98% of the communities have a lower crime rate than Sioux City.
Sources
MercyOne Siouxland Medical Center
Whispering Creek Active Health
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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