My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
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I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Pleasant Hill, IA
Pleasant Hill is a city in Polk County, Iowa, United States. The population was 10,147 at the time of the 2020 census. It is part of the Des Moines metropolitan area. As of July 2005, Pleasant Hill was assigned a ZIP code, 50327. Pleasant Hill was incorporated as a city on May 12, 1956.
On November 20, 1983, an explosion in an explosives storage bunker just south of Pleasant Hill occurred. Reports were that two teenagers were hunting around the area. One of the teenagers may have shot a bullet from a hill that penetrated the bunker ceiling, which was deemed the probable cause of the explosion. The two teenagers were killed in the explosion, leaving only small pieces of shirts. The explosion was felt 45 miles away from the site. At least 25 homes within a one-mile radius of the explosion suffered damage, doors and windows were blown out, ceilings fell and houses were knocked off their foundations, police said. One house, 300 yards directly up the valley from the shack, suffered an inch-wide crack the entire width of its basement wall.
According to the United States Census Bureau, the city has a total area of 9.29 square miles (24.06 km2), of which 9.15 square miles (23.70 km2) is land and 0.14 square miles (0.36 km2) is water.
As of the census of 2010, there were 8,785 people, 3,395 households, and 2,426 families residing in the city. The population density was 960.1 inhabitants per square mile (370.7/km2). There were 3,587 housing units at an average density of 392.0 per square mile (151.4/km2). The racial makeup of the city was 91.0% White, 2.7% African American, 0.3% Native American, 2.5% Asian, 0.9% from other races, and 2.6% from two or more races. Hispanic or Latino of any race were 4.5% of the population.
Pleasant Hill places a strong emphasis on health and wellness to its residents. Aspen Athletic Club provides a comprehensive fitness experience with its state-of-the-art equipment, group classes, and personal training options. Meanwhile, at Evolve Yoga & Wellness Center, residents can engage in yoga and meditation classes aimed at promoting physical and mental well-being. For a more intense workout, CrossFit 8035 offers high-intensity functional fitness training suitable for all fitness levels. Core Wellness Massage provides a relaxing escape with a range of massage services designed to reduce stress and improve overall health. The Pleasant Hill Aquatic Center features a swimming pool and water aerobics classes, making it a great spot for family fun and fitness. Balance Chiropractic & Wellness focuses on holistic health with chiropractic care, nutritional counseling, and wellness programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
Population: 11,186 (2022). ZIP Codes: 50317. Area code: 515. Elevation: 906 ft (276 m). Area: 10.85 sq mi (28.09 km2).
FAQs
What county is Pleasant Hill, IA?
Pleasant Hill is a city in Polk County, Iowa, United States. The population was 10,147 at the time of the 2020 census. It is part of the Des Moines metropolitan area. As of July 2005, Pleasant Hill was assigned a ZIP code, 50327.
Is Pleasant Hill, IA expensive to live in?
The cost of living in Pleasant Hill, IA is relatively low compared to other cities in the United States. According to BestPlaces, the cost of living index for Pleasant Hill is 57.72, which is nearly 20 points lower than the US average. This means that groceries, housing, transportation and other expenses tend to be more affordable than they are elsewhere in the country. The median home price in Pleasant Hill is also quite affordable at around $220,000, making it a great place for families looking for an affordable place to live.
Is Pleasant Hill, IA a good place to live?
Pleasant Hill is in Polk County. Living in Pleasant Hill offers residents a dense suburban feel and most residents own their homes. In Pleasant Hill there are a lot of parks. Many families and young professionals live in Pleasant Hill and residents tend to lean conservative. The public schools in Pleasant Hill are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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