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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
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Indianola, IA
Indianola is a city in Warren County, Iowa, United States, located 14 miles (23 km) south of downtown Des Moines. It is the county seat of Warren County. Indianola is home to the National Balloon Classic, a nine-day hot air balloon festival held annually in the summer, the Des Moines Metro Opera, a world-renowned major American Summer Opera Festival, and Simpson College.
Indianola was founded in 1849 as the county seat of Warren County. The town was located near the geographic center of the new county. The town's name was taken from a newspaper account of a Texas ghost town of the same name. Indianola was incorporated in 1863.
According to the United States Census Bureau, the city has a total area of 11.25 square miles (29.14 km2), all land. The Summerset Trail's southern terminus is in Indianola. According to the Köppen climate classification system, Indianola has a hot-summer humid continental climate, abbreviated "Dfa" on climate maps.
In 2005, a special census was conducted that revised Indianola's population to 14,156.
As of 2013, there were 15,108 people, 5,477 households, and 3,579 families living in the city. The population density was 1,314.0 inhabitants per square mile (507.3/km2). There were 5,893 housing units at an average density of 523.8 per square mile (202.2/km2). The racial makeup of the city was 96.9% White, 0.5% African American, 0.2% Native American, 0.7% Asian, 0.3% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.5% of the population.
Of the 5,477 households, 33.8% had children under the age of 18 living with them, 51.1% were married couples living together, 10.7% had a female householder with no husband present, 3.6% had a male householder with no wife present, and 34.7% were non-families. 28.6% of households were one person and 13.5% were one person aged 65 or older. The average household size was 2.42 and the average family size was 2.98.
The median age was 34.1 years. 23.9% of residents were under the age of 18; 15.5% were between the ages of 18 and 24; 23.1% were from 25 to 44; 22.1% were from 45 to 64; and 15.2% were 65 or older. The gender makeup of the city was 46.7% male and 53.3% female
Indianola places a strong emphasis on health and wellness for its residents. The Indianola YMCA features a fully-equipped fitness center, swimming pools, and a variety of group fitness classes to keep members active and engaged. Anytime Fitness offers 24/7 access to top-notch exercise equipment and personalized training sessions. Pure Salon provides luxurious treatments such as massages, facials, and hairstyling services, promoting relaxation and self-care. True Roots Chiropractic emphasizes holistic health through chiropractic care and wellness coaching. Summerset Trail offers scenic routes for walking, running, and biking, encouraging outdoor physical activity. Integrative Counseling Solutions focuses on mental health and wellness, offering counseling and therapy services. Rejuvenate Wellness Clinic combines modern and traditional techniques for therapeutic massages and health treatments. Indianola Wellness Campus provides a tranquil space for yoga practice, meditation, and holistic workshops, fostering physical and mental well-being. Together, these facilities create a vibrant community hub for health, fitness, and relaxation in Indianola.
Top Sites in Indianola, IA are Buxton Park Arboretum, National Balloon Museum and U.S. Ballooning Hall of Fame, Lake Ahquabi State Park
Population: 16,069 (2022). ZIP Code: 50125. Area code: 515. Elevation: 958 ft (292 m). Area: 11.44 sq mi (29.62 km2).
FAQs
Is Indianola, IA a good place to live?
Indianola is in Warren County. Living in Indianola offers residents a dense suburban feel and most residents own their homes. In Indianola, there are a lot of parks. Many young professionals live in Indianola and residents tend to lean conservative. The public schools in Indianola are above average.
What are the demographics of Indianola, IA?
Indianola, IA is home to a population of 15.8k people, of which 99.5% are citizens. As of 2022, 2.28% of Indianola, IA residents were born outside of the country (362 people). In 2022, there were 30.7 times more White (Non-Hispanic) residents (14.5k people) in Indianola, IA than any other race or ethnicity. There were 474 Two+ (Non-Hispanic) and 264 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Indianola, IA expensive?
Indianola, Iowa's cost of living is 13% lower than the national average. Indianola's housing expenses are 21% lower than the national average and the utility prices are 15% lower than the national average. Transportation expenses like bus fares and gas prices are 12% lower than the national average. Indianola has grocery prices that are 2% lower than the national average. Healthcare in Indianola is 4% lower than the national average.
Sources
National Balloon Museum and U.S. Ballooning Hall of Fame
Integrative Counseling Solutions
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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