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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
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Grimes, IA
Grimes is a city in Polk and Dallas counties in the U.S. state of Iowa. Grimes is part of the Des Moines-West Des Moines metropolitan area.
Polk County is located in the U.S. state of Iowa. As of the 2020 census, the population was 492,401. It is Iowa's most populous county, and home to over 15% of the state's residents. The county seat is Des Moines, which is also the capital city of Iowa. Polk County is included in the Des Moines–West Des Moines, IA Metropolitan Statistical Area.
Dallas County is a county located in the U.S. state of Iowa. As of the 2020 Census, the population was 99,678, making it the seventh-most populous county in Iowa. Between 2010 and 2020, it was the fastest-growing county in Iowa and one of the fastest-growing in the country. Its county seat is Adel, and its largest city is Waukee. The county was named for George M. Dallas, Vice President of the United States under James K. Polk, the namesake of neighboring Polk County. Dallas County is included in the Des Moines–West Des Moines, IA Metropolitan Statistical Area.
Grimes was incorporated as a city on May 7, 1894. It is named after James W. Grimes, a former U.S. senator and the third governor of Iowa.
According to the United States Census Bureau, the city has a total area of 11.87 square miles (30.74 km2), of which 11.84 square miles (30.67 km2) is land and 0.03 square miles (0.08 km2) is water.
Grimes places a strong emphasis on health and wellness for its residents. The Elite Edge Gym provides state-of-the-art exercise equipment, personal training services, and specialized fitness programs tailored to individual goals. The Spa at West Glen offers luxurious treatments including massages, facials, and body wraps to promote relaxation and well-being. Orangetheory Fitness combines high-intensity interval training with heart rate monitoring to maximize workout efficiency and results. Pure Salon & Spa delivers a range of beauty and wellness services, from hairstyling to therapeutic massages, enhancing both appearance and relaxation. Yoga Six offers diverse yoga classes that cater to all skill levels, emphasizing physical health and mindfulness. For a unique workout, try the classes at Farrell's eXtreme Bodyshaping which combines kickboxing and strength training. Yoga enthusiasts can find peace and flexibility at Power Life Yoga.
The top sites in Grimes, IA are Living History Farms, Des Moines Water Works Park, and Beaver Creek Golf Club.
Population: 16,295 (2022). ZIP Code: 50111. Area code: 515. Elevation: 978 ft (298 m). Area: 12.01 sq mi (31.11 km2).
FAQs
Is Grimes, IA a good place to live?
Grimes is in Polk County and is one of the best places to live in Iowa. Living in Grimes offers residents a sparse suburban feel and most residents own their homes. In Grimes there are a lot of parks. Many families and young professionals live in Grimes and residents tend to lean conservative. The public schools in Grimes are highly rated.
What are the demographics of Grimes, IA?
Grimes is a city located in Dallas County and Polk County Iowa. Grimes has a 2024 population of 16,615. Grimes is currently growing at a rate of 1.55% annually and its population has increased by 6.5% since the most recent census, which recorded a population of 15,601 in 2020. According to the most recent ACS, the racial composition of Grimes was White: 92.15%, Two or more races: 3.55%, Asian: 2.64%, Black or African American: 1.02%, Other race: 0.64%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.
What county is Grimes, IA?
Grimes is a city in Polk and Dallas counties in the U.S. state of Iowa. Grimes is part of the Des Moines-West Des Moines metropolitan area. According to the United States Census Bureau, the city has a total area of 11.87 square miles (30.74 km2), of which 11.84 square miles (30.67 km2) is land and 0.03 square miles (0.08 km2) is water.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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