Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Frequently asked questions
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Cedar Falls, IA
Cedar Falls is a city in Black Hawk County, Iowa, United States. As of the 2020 census, the city population was 40,713. Cedar Falls is home to the University of Northern Iowa, a public university.
Cedar Falls along with the neighboring city of Waterloo, Iowa are the two principal municipalities within the Waterloo-Cedar Falls Metropolitan Statistical Area. This area is known locally as the "Cedar Valley," due to the Cedar River that traverses the vicinity.
Cedar Falls was first settled in March 1845 by brothers-in-law William R. Sturgis and Erasmus D. Adams. Initially, the city was named Sturgis Falls. The city was called Sturgis Falls until it was merged with Cedar City (another city on the other side of the Cedar River), creating Cedar Falls. The city's founders are honored each year with a week-long community-wide celebration named in their honor – the Sturgis Falls Celebration.
Because of the availability of water power, Cedar Falls developed as a milling and industrial center before the Civil War. The establishment of the Civil War Soldiers' Orphans Home in Cedar Falls changed the direction in which the city developed when, following the war, it became the first building on the campus of the Iowa State Normal School (now the University of Northern Iowa).
Cedar Falls is located at 42°31′24″N 92°26′45″W (42.523520, −92.446402). According to the United States Census Bureau, the city has a total area of 29.61 square miles (76.69 km2), of which 28.75 square miles (74.46 km2) is land and 0.86 square miles (2.23 km2) is water. Natural forest, prairie, and wetland areas are found within the city limits at the Hartman Reserve Nature Center.
Cedar Falls strongly emphasizes health and wellness, with several facilities catering to the well-being of its residents. The UnityPoint Health-Allen Hospital serves as a primary healthcare provider, offering comprehensive medical services. The city promotes an active lifestyle with numerous parks, including Big Woods Lake Recreation Area and George Wyth State Park, providing spaces for outdoor activities and recreational pursuits. Farrell’s eXtreme Bodyshaping provides comprehensive fitness programs that combine kickboxing and strength training to achieve transformational results. Balance Hot Yoga specializes in heated yoga classes designed to improve flexibility, strength, and mindfulness. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. MercyOne Cedar Falls Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Cedar Falls, IA are Escapology Escape Rooms Cedar Falls, Hartman Reserve Nature Center, and Hearst Center for the Arts.
Population: 40,737 (2023). ZIP code: 50613. Area code: 319. Elevation: 879 ft (268 m). Area: 30.29 sq mi (78.44 km2).
FAQs
What are the demographics of Cedar Falls, IA?
Cedar Falls is a city located in Black Hawk County, Butler County, and Grundy County Iowa. Cedar Falls has a 2024 population of 40,748. Cedar Falls is currently growing at a rate of 0.03% annually and its population has increased by 0.11% since the most recent census, which recorded a population of 40,702 in 2020. According to the most recent ACS, the racial composition of Cedar Falls was White: 91.97% Asian: 3.96% Two or more races: 2.35%, Black or African American: 1.3%, Native American: 0.26%, Other race: 0.1%, Native Hawaiian or Pacific Islander: 0.05%.
What is the crime rate in Cedar Falls, IA?
The crime rate in Cedar Falls is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cedar Falls is 1 in 53. Based on FBI crime data, Cedar Falls is not one of the safest communities in America. Relative to Iowa, Cedar Falls has a crime rate that is higher than 91% of the state's cities and towns of all sizes.
How did Cedar Falls, IA get its name?
The City of Cedar Falls is located in Black Hawk County, in the State of Iowa. Originally named “Sturgis Falls” after its first settler, William Sturgis, it was later renamed after the river that flows through the city. Cedar Falls is home to the University of Northern Iowa, one of Iowa’s three state universities. In addition to programming provided by the City’s Hearst Center for the Arts, the Parks and Recreation Divisions, and the outstanding education provided by the Cedar Falls Schools, the University of Northern Iowa provides additional opportunities for academic, cultural, and athletic activities.
Sources
Escapology Escape Rooms Cedar Falls
UnityPoint Health-Allen Hospital
Big Woods Lake Recreation Area
MercyOne Cedar Falls Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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