Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
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Carroll, IA
Carroll is a city in, and the county seat of, Carroll County, Iowa, United States, along the Middle Raccoon River. The population was 10,321 in the 2020 census
Carroll was laid out in 1867. It took its name from Carroll County, which was named in honor of Charles Carroll of Carrollton, Maryland. He was the only Roman Catholic to sign the Declaration of Independence.
In 1869, the centrally located railroad town of Carroll City was selected as the county seat, replacing, with some protest, Carrollton. Later a $4,000 courthouse was constructed on the town square. This building was used until it burned to the ground in 1886. The vaults and records were undamaged, however, and moved to temporary housing in the Joyce Building and Drees' Music Hall.
The following winter a $40,000 bond issue was approved toward the construction of a new, permanent courthouse. The stone-and-brick building was built on the northwest corner of the square (the parking lot of the current courthouse). The courthouse, complete with a clock tower, was used for more than three-quarters of a century, then replaced by a modern-looking building in 1965.
A $750,000 bond issue was used to construct and equip the new courthouse. This building was officially dedicated on September 24, 1966. The highlight of the dedication ceremony was the opening of the boxes sealed in the cornerstone of the old courthouse. The bell from the previous courthouse clock tower sits on the courthouse grounds.
According to the United States Census Bureau, the city has a total area of 5.69 square miles (14.74 km2), all land.
At the 2010 census, there were 10,103 people, 4,357 households, and 2,605 families living in the city. The population density was 1,775.6 inhabitants per square mile (685.6/km2). There were 4,698 housing units at an average density of 825.7 per square mile (318.8/km2). The racial makeup of the city was 96.0% White, 0.5% African American, 0.1% Native American, 0.7% Asian, 1.5% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 2.4%.
Carroll, IA, is home to a variety of spas, gyms, and wellness activities designed to promote health and wellness among its residents. St. Anthony Regional Hospital & Nursing Home offers a range of wellness programs, including fitness classes and nutritional counseling, to support overall health. The Carroll Recreation Center features modern gym facilities, a swimming pool, and various fitness classes, making it a hub for physical activity. Studio B Dance and Fitness provides dance classes and fitness routines for all ages, fostering a fun and engaging way to stay active. Eden Salon & Spa offers luxurious spa treatments, including massages, facials, and hair care services, creating a relaxing escape. Anytime Fitness is a convenient option with its 24/7 access and variety of workout equipment and personal training services. Carroll Aquatic Center, with its outdoor pools and slides, is perfect for family-friendly water activities and swimming lessons. Relevé specializes in yoga classes that promote flexibility, strength, and mental clarity. Snap Fitness offers a high-intensity workout environment equipped with state-of-the-art machines and personal training options. Carroll Apothecary provides personalized health and wellness consultations, including pharmaceutical services and health advice. Together, these facilities ensure that Carroll residents have comprehensive options to support their physical and mental well-being.
The top sites in Carroll, IA are Swan Lake State Park, Carroll County Historical Museum, and Carroll Municipal Golf Course.
Population: 10,184 (2022). ZIP Code: 51401. Area code: 712. Elevation: 1,276 ft (389 m). Area: 5.74 sq mi (14.86 km2).
FAQs
What are the demographics of Carroll, IA?
Carroll has a 2024 population of 10,070. The average household income in Carroll is $79,528 with a poverty rate of 8.95%. The racial composition of Carroll was White: 93.49% Two or more races: 2.39% Black or African American: 2.04% Other race: 0.95%. The average household income in Carroll is $79,528 with a poverty rate of 8.95%. The median age in Carroll is 43.7 years: 39.5 years for males, and 47.7 years for females.
What is the crime rate in Carroll, IA?
The crime rate in Carroll is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Carroll is 1 in 65. Based on FBI crime data, Carroll is not one of the safest communities in America. Relative to Iowa, Carroll has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
How did Carroll, IA get its name?
Carroll was laid out in 1867. It took its name from Carroll County, which was named in honor of Charles Carroll of Carrollton, Maryland. He was the only Roman Catholic to sign the Declaration of Independence. In 1869, the centrally located railroad town of Carroll City was selected as the county seat, replacing, with some protest, Carrollton.
Sources
St. Anthony Regional Hospital & Nursing Home
Carroll County Historical Museum
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