If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Ames, IA
Ames is a city in Story County, Iowa, United States, located approximately 30 miles (48 km) north of Des Moines in central Iowa. It is best known as the home of Iowa State University (ISU), with leading agriculture, design, engineering, and veterinary medicine colleges. A United States Department of Energy national laboratory, Ames Laboratory, is located on the ISU campus.
According to the 2020 census, Ames had a population of 66,427, making it the state's ninth most populous city. Iowa State University was home to 30,177 students as of Fall 2023, which make up approximately one-half of the city's population.
Ames also hosts United States Department of Agriculture (USDA) sites: the largest federal animal disease center in the United States, the USDA Agricultural Research Service's National Animal Disease Center (NADC), as well as one of two national USDA sites for the Animal and Plant Health Inspection Service (APHIS), which comprises the National Veterinary Services Laboratory and the Center for Veterinary Biologics. Ames also hosts the headquarters of the Iowa Department of Transportation.
The city was founded in 1864 as a station stop on the Cedar Rapids and Missouri Railroad and was named after 19th-century U.S. Congressman Oakes Ames of Massachusetts, who was influential in the building of the transcontinental railroad. Ames was founded by resident Cynthia Olive Duff (née Kellogg) and railroad magnate John Insley Blair, near a location that was deemed favorable for a railroad crossing of the Skunk River.
Ames is located along the western edge of Story County, roughly 30 miles (48 km) north of the state capital, Des Moines, near the intersection of Interstate 35 and U.S. Route 30. A smaller highway, U.S. Route 69, passes through the town. Also passing through Ames is the cross-country line of the Union Pacific Railroad and two small streams (the South Skunk River and Ioway Creek).
According to the United States Census Bureau, the city has a total area of 24.27 square miles (62.86 km2), of which 24.21 square miles (62.70 km2) is land and 0.06 square miles (0.16 km2) is water.
Ames, IA, offers a variety of health and wellness options for its residents. Mary Greeley Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Ames Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking relaxation and rejuvenation, Butterfly Day Spa offers a range of spa services including massages, facials, and holistic treatments in a serene environment. The Iowa State University Recreation Services features state-of-the-art facilities, including a climbing wall, racquetball courts, and diverse fitness programs for students and the community. Yoga enthusiasts can join classes at Ignite Yoga or Ames Yoga Center to enhance flexibility and mental well-being. Additionally, the extensive network of trails and parks in Ames, including Ada Hayden Heritage Park, provides ample opportunities for outdoor recreation such as hiking, biking, and birdwatching. Together, these facilities and programs contribute to a vibrant health and wellness culture in Ames, enhancing the overall quality of life for its residents.
The top sites in Ames, IA are Farm House Museum, Reiman Gardens, and Octagon Center for the Arts.
Population: 66,950 (2022). ZIP Codes: 50010. Area code: 515. Elevation: 942 ft (287 m). Area: 27.92 sq mi (72.32 km2).
FAQs
What is Ames, IA is known for?
It is best known as the home of Iowa State University (ISU), with leading agriculture, design, engineering, and veterinary medicine colleges. A United States Department of Energy national laboratory, Ames Laboratory, is located on the ISU campus. Ames also hosts United States Department of Agriculture (USDA) sites: the largest federal animal disease center in the United States, the USDA Agricultural Research Service's National Animal Disease Center (NADC),[as well as one of two national USDA sites for the Animal and Plant Health Inspection Service (APHIS), which comprises the National Veterinary Services Laboratory and the Center for Veterinary Biologics.
How did Ames, IA get its name?
The railroad president, John Blair, named the town after his friend Oakes Ames, a railroad promoter and congressman from Massachusetts, who never lived in Ames. In 1870, the town was incorporated with a population of 844. It was platted by Charles Irish, a railroad engineer. Ames consisted of 12 blocks and extended from the railroad right-of-way north to Ninth Street and was bounded on the east by Duff Avenue and on the west by Burnett Avenue.
What is the crime rate in Ames, IA?
The crime rate in Ames is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Ames is 1 in 58. Based on FBI crime data, Ames is not one of the safest communities in America. Relative to Iowa, Ames has a crime rate that is higher than 89% of the state's cities and towns of all sizes.
Sources
Iowa State University Recreation Services
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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