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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Hilo can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Hilo and make an appointment online today.
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Hilo, HI
Hilo is the largest settlement in Hawaii County, Hawaii, United States, which encompasses the Island of Hawaii and is a census-designated place (CDP). The population was 44,186 according to the 2020 census. It is the fourth-largest settlement in the state of Hawaii and the largest settlement in the state outside of Oahu.
Hilo is the county seat of the County of Hawaiʻi and is in the District of South Hilo. The city overlooks Hilo Bay and has views of two shield volcanoes, Mauna Loa, an active volcano, and Mauna Kea, a dormant volcano. The Hilo bay-front has been destroyed by tsunamis twice. Most human settlement in Hilo stretches from Hilo Bay to Waiākea-Uka, on the flanks of the volcanoes.
Hilo is home to the University of Hawaiʻi at Hilo, ʻImiloa Astronomy Center, as well as the Merrie Monarch Festival, a week-long celebration, including three nights of competition, of ancient and modern hula that takes place annually after Easter. Hilo is also home to the Mauna Loa Macadamia Nut Corporation, one of the world's leading producers of macadamia nuts. Hilo International Airport serves Hilo.
Hilo is on the eastern and windward side of the island. The U.S. Census Bureau classifies it as a census-designated place (CDP), and has a total area of 58.3 square miles (151.0 km2), 53.4 square miles (138.3 km2) of which is land and 4.9 square miles (12.7 km2) of which (8.4%) is water.
Health and wellness are integral aspects of life in Hilo. The city boasts a variety of health-focused activities and facilities to promote the well-being of its residents. The Hilo Medical Center and HiHealthCare serve as a leading healthcare institution, offering comprehensive medical services to the community. Hilo offers an array of attractions and activities for residents and visitors alike. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include UFC Gym, Carissa's Fitness Studio and Soul Fitness HI. Nature enthusiasts can explore the Rainbow Falls and Akaka Falls State Park, immersing themselves in the breathtaking beauty of Hilo's landscapes.
Top sites in Hilo, HI include Liliuokalani Gardens, Hawaii Tropical Botanical Garden, and Richardson Ocean Park.
Population: 45,766 (2021). Elevation: 20 ft (6 m). Area: 58.3 sq mi (151.0 km2). ZIP Code: 96720. Area code(s): 808.
FAQs
What is Hilo, HI is known for?
A busy farming and fishing area in early times, Hilo evolved into a commercial center for the sugar industry in the 1800s. Downtown Hilo was built around its crescent-shaped bay and became the seat of county government. Today, Downtown Hilo is a charming town offering museums, art galleries, shops, and restaurants.
Is Hilo, HI expensive?
Hilo, Hawaii's cost of living is 46% higher than the national average. Hilo's housing expenses are 47% higher than the national average and the utility prices are 112% higher than the national average. Transportation expenses like bus fares and gas prices are 51% higher than the national average.
How is the crime in Hilo, HI?
With a crime rate of 37 per one thousand residents, Hilo has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Hawaii, more than 95% of the communities have a lower crime rate than Hilo.
Sources
Hawaii Tropical Botanical Garden
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