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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Winter Haven, FL
Winter Haven is a city in Polk County, Florida, United States. It is located about 51 miles (82 km) east of Tampa and about 47 miles (76 km) southwest of Orlando, with neighboring Lakeland located to its west. The city's population was 49,219 at the 2020 census, making it the second most populated city in Polk County after Lakeland. It is a principal city of the Lakeland-Winter Haven, Florida Metropolitan Statistical Area.
According to the United States Census Bureau, the city has a total area of 25.4 square miles (66 km2), of which 17.7 square miles (46 km2) is land and 7.7 square miles (20 km2) (30.45%) is water. Winter Haven is located within the Central Florida Highlands area of the Atlantic coastal plain with a terrain consisting of flatland interspersed with gently rolling hills. It has an average elevation of 146 feet (45 m) above sea level. The city is located at the headwaters of the Peace River.
The Timucua and the Calusa were the earliest known inhabitants of the Winter Haven area. Both of these groups were deeply affected by war and disease from the Spanish conquest of Florida in the early 1500s. The Timucua were particularly affected by the expedition of Hernando de Soto. By the 19th century, both these groups no longer existed. During these expeditions, the Spanish explorers claimed the entire peninsula of Florida for the Spanish monarchy.
In the 19th century, the Creek and the Seminole were known to live and hunt in this area. During the Seminole Wars the Seminole leader, Chipco, and his followers were known to live in the Winter Haven area. Several small skirmishes during the war were fought in and around Winter Haven.
Prioritizing health and wellness, Winter Haven ensures the well-being of its residents with facilities like Winter Haven Hospital. This cornerstone of the city's healthcare infrastructure provides access to quality medical services. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments.
Top Sites in Winter Haven, FL: LEGOLAND Hotel, Bok Tower Gardens, Peppa Pig Theme Park Florida.
Population: 44,955 (2021). Elevation: 141 ft (43 m). ZIP Code: 33881. Area code: 863. Area: 31.32 square miles (81.07 km²).
FAQs
What are the demographics of Winter Haven, FL?
As of 2000, there were 11,833 households, out of which 21.6% had children under the age of 18 living with them, 42.1% were married couples living together, 12.8% had a female householder with no husband present, and 41.4% were non-families. 36.0% of all households comprised individuals, and 18.9% had someone living alone who was 65 years of age or older. The average household size was 2.17 and the average family size was 2.81.
Is Winter Haven, FL a good place to live?
Winter Haven is a popular choice for retirees due to its peaceful neighborhoods, amenities tailored for seniors, and a generally relaxed pace of life. Along with its affordable cost of living, Winter Haven boasts a mild climate year-round, with average temperatures ranging from 65 to 85 degrees. The state of Florida does not have a state income tax, and property taxes are relatively low in Winter Haven, which means retirees can save a significant amount of money each year.
What airport do you fly into for Winter Haven, FL?
What is the nearest airport to Winter Haven? The nearest airport to Winter Haven is Lakeland (LAL) Airport which is 14 miles away. Other nearby airports include Orlando (MCO) (38.5 miles), Tampa (TPA) (49.2 miles), Orlando Sanford (SFB) (60.3 miles), and Sarasota/Bradenton (SRQ) (67 miles).
Sources
Hand & Stone Massage and Facial Spa
The Spa at PGA National Resort
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