Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Opa-Locka, FL
Opa-locka is a city in Miami-Dade County, Florida, United States. Spanning roughly 4.1 square miles, it is part of the Miami metropolitan area of South Florida. As of the 2020 Census, the population was 16,463, up from 15,219 in 2010.
Opa-locka was founded in 1926 by American aviator and industrialist Glenn Curtiss, who was inspired by the Middle Eastern folk tales of the One Thousand and One Nights. As such, the city has the largest collection of Moorish Revival architecture in the Western Hemisphere, and many of its roads bear names such as Sharazad Boulevard, Sinbad Avenue, Sabur Lane, Sultan Avenue, Ali Baba Avenue, Perviz Avenue, and Sesame Street.
The name was Opa-locka is an abbreviation of a Seminole place name, Opa-tisha-wocka-locka, meaning "wooded hummock", "high, dry hummock", or "a big island covered with many trees and swamps".
Opa-locka is in northern Miami-Dade County, 12 miles (19 km) north of downtown Miami and 7 miles (11 km) west of North Miami Beach. It is bordered to the north by the city of Miami Gardens, to the east by unincorporated Golden Glades, to the south by unincorporated Westview, and the southwest by the city of Hialeah.
According to the United States Census Bureau, Opa-locka has a total area of 4.5 square miles (12 km2). 4.3 square miles (11 km2) of it are land and 0.2 square miles (0.52 km2) of it (3.90%) are covered by water.
Opa-locka places importance on health and wellness, with healthcare facilities serving the needs of its residents. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness is providing a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top Sites in Opa-Locka, FL: Miami Watersports Complex, Vizcaya Museum & Gardens, Zoo Miami.
Population: 16,463 (2020). ZIP Codes: 33054. Area codes: 305, 786, 645. Elevation: 7 ft (2 m). Area: 4.48 sq mi (11.61 km2).
FAQs
What is the cost of living in Opa-Locka, FL?
Opa-locka, FL is a relatively affordable place to live. The cost of living in Opa-locka is estimated to be 8% below the national average, making it an attractive option for people seeking a more budget-friendly lifestyle. Renting a one-bedroom apartment will typically cost around $1,000 a month, while groceries and other expenses remain comparably low as well. Utility costs are also lower than the national average, allowing residents to save even more money on their monthly bills. For those looking for an affordable place to call home with plenty of recreational activities and amenities nearby, Opa-locka has much to offer.
What is the crime rate in Opa-Locka, FL?
Opa-locka, FL is an area with a high concentration of crime relative to the US average. Violent crime in Opa-locka is 95.4, while the US average is 22.7 – which means that violent crime in Opa-locka is over four times higher than the national average. Similarly, property crime in Opa-locka is also very high at 91.6 compared to the US average of 35.4. This means that overall, both violent and property crimes are greatly elevated in Opa-locka compared to other parts of the country.
How old is Opa-Locka, FL?
On May 14, 1926, Opa-locka was chartered as a town by twenty-eight registered voters. The area was originally named by the Native Americans "Opa-tisha-wocka-locka" meaning "a big island covered with many trees and swamps" but the name was quickly shortened to Opa-locka. The City was developed based on the Arabian Nights theme which is evident by the large collection of Moorish architecture throughout the city and with street names like Sabur, Sultan, Ali Baba, Sharazad, Aladdin, and Sesame. Mr. Curtiss and architect, Bernhardt Muller, built 105 buildings with an array of domes, minarets, and outside staircases.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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