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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Opa-Locka, FL
Opa-locka is a city in Miami-Dade County, Florida, United States. Spanning roughly 4.1 square miles, it is part of the Miami metropolitan area of South Florida. As of the 2020 Census, the population was 16,463, up from 15,219 in 2010.
Opa-locka was founded in 1926 by American aviator and industrialist Glenn Curtiss, who was inspired by the Middle Eastern folk tales of the One Thousand and One Nights. As such, the city has the largest collection of Moorish Revival architecture in the Western Hemisphere, and many of its roads bear names such as Sharazad Boulevard, Sinbad Avenue, Sabur Lane, Sultan Avenue, Ali Baba Avenue, Perviz Avenue, and Sesame Street.
The name was Opa-locka is an abbreviation of a Seminole place name, Opa-tisha-wocka-locka, meaning "wooded hummock", "high, dry hummock", or "a big island covered with many trees and swamps".
Opa-locka is in northern Miami-Dade County, 12 miles (19 km) north of downtown Miami and 7 miles (11 km) west of North Miami Beach. It is bordered to the north by the city of Miami Gardens, to the east by unincorporated Golden Glades, to the south by unincorporated Westview, and the southwest by the city of Hialeah.
According to the United States Census Bureau, Opa-locka has a total area of 4.5 square miles (12 km2). 4.3 square miles (11 km2) of it are land and 0.2 square miles (0.52 km2) of it (3.90%) are covered by water.
Opa-locka places importance on health and wellness, with healthcare facilities serving the needs of its residents. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness is providing a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top Sites in Opa-Locka, FL: Miami Watersports Complex, Vizcaya Museum & Gardens, Zoo Miami.
Population: 16,463 (2020). ZIP Codes: 33054. Area codes: 305, 786, 645. Elevation: 7 ft (2 m). Area: 4.48 sq mi (11.61 km2).
FAQs
What is the cost of living in Opa-Locka, FL?
Opa-locka, FL is a relatively affordable place to live. The cost of living in Opa-locka is estimated to be 8% below the national average, making it an attractive option for people seeking a more budget-friendly lifestyle. Renting a one-bedroom apartment will typically cost around $1,000 a month, while groceries and other expenses remain comparably low as well. Utility costs are also lower than the national average, allowing residents to save even more money on their monthly bills. For those looking for an affordable place to call home with plenty of recreational activities and amenities nearby, Opa-locka has much to offer.
What is the crime rate in Opa-Locka, FL?
Opa-locka, FL is an area with a high concentration of crime relative to the US average. Violent crime in Opa-locka is 95.4, while the US average is 22.7 – which means that violent crime in Opa-locka is over four times higher than the national average. Similarly, property crime in Opa-locka is also very high at 91.6 compared to the US average of 35.4. This means that overall, both violent and property crimes are greatly elevated in Opa-locka compared to other parts of the country.
How old is Opa-Locka, FL?
On May 14, 1926, Opa-locka was chartered as a town by twenty-eight registered voters. The area was originally named by the Native Americans "Opa-tisha-wocka-locka" meaning "a big island covered with many trees and swamps" but the name was quickly shortened to Opa-locka. The City was developed based on the Arabian Nights theme which is evident by the large collection of Moorish architecture throughout the city and with street names like Sabur, Sultan, Ali Baba, Sharazad, Aladdin, and Sesame. Mr. Curtiss and architect, Bernhardt Muller, built 105 buildings with an array of domes, minarets, and outside staircases.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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