Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Milton, FL
Milton is a city and the county seat of Santa Rosa County, Florida. It is located within the Pensacola Metropolitan Statistical Area. Milton is located in the geographic center of Santa Rosa County and it is bordered by Pace to the west, and Navarre to the South. As of 2020, the population of the city of Milton was 10,197. The town was incorporated in 1844 and is home to Naval Air Station Whiting Field.
Milton is located at 30°34′56″N 87°05′12″W. According to the United States Census Bureau, the town has a total area of 4.6 square miles (12 km2), of which 4.4 square miles (11 km2) is land and 0.2 square miles (0.52 km2) (4.59%) is water.
Milton was settled in the early 1800s as a small village centered on the lumber industry. The settlement originally was known as Scratch Ankle because of the briars and bramble that grew in the area. Another name was Jernigan's Landing after Benjamin Jernigan (died April 1847), who built a water-powered sawmill at what is now Locklin Lake between 1828 and 1830. Other names were Lumberton, Black Water, and Hard Scrabble, but by 1839, it was being referred to as Milltown. Milton was incorporated as a town in 1844, one year before the Territory of Florida joined the United States as the 27th state.
During the Civil War, much of Milton was burned by Confederate forces retreating from the Union capture of Pensacola on May 2–4 of 1862. The Confederates intended to prevent the town's industries from falling into Union hands. After the Southern forces evacuated the Union troops had a small garrison in nearby Bagdad where they had a base for expeditions in the surrounding area. Many Milton residents fled to Alabama.
Health and wellness are focal points in Milton, with facilities like the Santa Rosa Medical Center offering comprehensive healthcare services to the community. The city encourages an active lifestyle, surrounded by natural beauty and parks. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) provides individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy.
Top Sites in Milton, FL: West Florida Railroad Museum, Blackwater Heritage State Trail, Gulf Breeze Zoo.
Population: 10,197 (2020). ZIP Codes: 32570. Area codes: 850. Elevation: 33 ft (10 m). Area: 5.86 sq mi (15.17 km2).
FAQs
What is Milton, FL famous for?
Milton is a vibrant, progressive city, balancing small-town charm and modern urban life. We honor our rich, cultural heritage and close relationship with the military with a large number of historic landmarks and attractions including Riverwalk Park, Gill-Bass Park, Veteran's Memorial Plaza, and Historic Bagdad Village. Our community has several organizations that focus on the betterment of its community, plus numerous festivals and performances throughout the year.
How far is Milton, FL from the beach?
Milton, FL, is located north of I-10 in between Pensacola and Navarre, FL. Milton is about 27 miles away from both Navarre Beach and Pensacola Beach, and it takes most travelers about an hour to get there, depending on traffic. The beautiful beaches of Okaloosa Island in Fort Walton Beach are about 40 miles away, and Destin, FL, is about 47 miles away.
Is it expensive to live in Milton, FL?
Are you planning a move to Milton, FL, and wondering if it is an expensive place to live in? Milton is part of the Pensacola-Ferry Pass-Brent Metro metro area, which is ranked 115 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Milton is estimated to be 95.7% of the national average making it an average US city.
Sources
Physiotherapy Associates (now ATI Physical Therapy)
HealthSouth Rehabilitation Hospital
Blackwater Heritage State Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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