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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Lake Wales?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Lake Wales can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Lake Wales and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Lake Wales?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Lake Wales and book appointments instantly. You can search for Lake Wales Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Lake Wales?
You can use Sofia to find Weight Lifting Trainers in Lake Wales who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Lake Wales?
Almost all Weight Lifting Trainers in Lake Wales on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lake Wales Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Lake Wales Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Lake Wales?
Sofia lets you see real-time availability for Weight Lifting Trainers in Lake Wales. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Lake Wales who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Lake Wales. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Lake Wales?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Lake Wales?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Lake Wales?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Lake Wales?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Lake Wales, FL
Lake Wales is a city in Polk County, Florida. It is part of the Lakeland–Winter Haven Metropolitan Statistical Area. The population was 16,361 at the 2020 census.
The town lies near the geographical center of the Florida peninsula. Lake Wales is located on the Lake Wales Ridge, a sandy upland area running roughly parallel to both coasts in the center of the peninsula. According to the United States Census Bureau, the city has a total area of 14.0 square miles (36 km2), of which 13.4 square miles (35 km2) is land and 0.7 square miles (1.8 km2) (4.71%) is water.
Lake Wales is located in Central Florida, west of Lake Kissimmee and east of Tampa.
A survey by W.A. Williams and J. Jackson, deputy surveyors of the State of Florida was made of the region around present-day Lake Wales. The area was considered to be uninhabitable by early settlers. By 1879, the land around the present city was surveyed again by Sidney Irving Wailes, an agent for the Florida Land and Improvement Co., who changed the name of a lake, then known as Watts Lake, to Lake Wailes.
In 1902, G.V. Tillman scouted the region of Lake Wales and saw the potential for turpentine, citrus, and other industries. He developed the idea to settle the area around Lake Wailes.
Lake Wales places a significant emphasis on the well-being of its residents, particularly in the realm of health and wellness. The city boasts several healthcare facilities, with the Lake Wales Medical Center at the forefront, offering comprehensive medical services to the community. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Orthopedic Center of Florida provides orthopedic-focused physical therapy, including joint replacement rehabilitation, spine therapy, sports medicine, and hand therapy.
Top Sites in Lake Wales, FL: Bok Tower Gardens, LEGOLAND Florida Water Park, Peppa Pig Theme Park Florida.
Population: 16,361 (2020). ZIP Codes: 33800. Area code: 863. Elevation: 128 ft (39 m). Area: 20.12 sq mi (52.10 km2).
FAQs
What is Lake Wales, FL known for?
Lake Wales, known as the “Crown Jewel of the Ridge,” is a wonderful little town bursting with pride, and for good reason. Located just southeast of LEGOLAND® Florida Resort in Winter Haven and Lake Wales is home to Bok Tower Gardens built atop Iron Mountain, one of the highest points in Florida at 295 feet above sea level. Westgate River Ranch Resort & Rodeo is the largest dude ranch east of the Mississippi River.
What is the cost of living in Lake Wales, FL?
The cost of living in Lake Wales, FL is relatively low compared to other cities and counties in the state. The median home cost is approximately $128,000 and the median household income is around $42,000. This means that many families can find affordable housing options within their budget. Additionally, there are plenty of opportunities to save money on groceries and utility costs in the city. Gas prices tend to be slightly lower than the rest of Florida as well, making it easier for residents to get around town. All things considered, living in Lake Wales provides a great option for people looking for an affordable place to call home.
Is Lake Wales, FL worth visiting?
Lake Wales, Florida, is a city rich in history and culture. From its founding over a century ago to today, Lake Wales has seen many changes and developments shaping its unique character. Lake Wales is a city overflowing with rich history and culture with its numerous museums and historic sites. Whether you're a history buff, an arts and culture aficionado, or simply seeking a unique travel experience, Lake Wales is an ideal destination.
Sources
Mandara Spa at Loews Portofino Bay Hotel
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