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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Fort Lauderdale, FL
Fort Lauderdale is a coastal city located in the U.S. state of Florida, 30 miles (48 km) north of Miami along the Atlantic Ocean. It is the county seat of and most populous city in Broward County with a population of 182,760 at the 2020 census, making it the tenth-most populous city in Florida. After Miami and Hialeah, Fort Lauderdale is the third-most populous city in the Miami metropolitan area, which had a population of 6,166,488 in 2019.
Built-in 1838 and first incorporated in 1911, Fort Lauderdale is named after a series of forts built by the United States during the Second Seminole War. The forts took their name from Major William Lauderdale (1782–1838), younger brother of Lieutenant Colonel James Lauderdale. Development of the city did not begin until 50 years after the forts were abandoned at the end of the conflict. Three forts named "Fort Lauderdale" were constructed including the first at the fork of the New River, the second at Tarpon Bend on the New River between the present-day Colee Hammock and Rio Vista neighborhoods, and the third near the site of the Bahia Mar Marina.
Known as the "Venice of America", Fort Lauderdale has 165 miles of inland waterways across the city. In addition to tourism, Fort Lauderdale has a diversified economy including marine, manufacturing, finance, insurance, real estate, high technology, avionics/aerospace, film, and television production. The city is a popular tourist destination with an average year-round temperature of 75.5 °F (24.2 °C) and 3,000 hours of sunshine per year. Greater Fort Lauderdale, encompassing all of Broward County, hosted more than 13 million overnight visitors in 2018. Each year nearly four million cruise passengers pass through its Port Everglades, making it the third largest cruise port in the world. With over 50,000 registered yachts and 100 marinas, Fort Lauderdale is also known as the yachting capital of the world."
The area in which the city of Fort Lauderdale would later be founded was inhabited for more than two thousand years by the Tequesta Indians. Contact with Spanish explorers in the 16th century proved disastrous for the Tequesta, as the Europeans brought with them diseases, such as smallpox, to which the native populations possessed no resistance. For the Tequesta, disease, coupled with continuing conflict with their Calusa neighbors, contributed greatly to their decline over the next two centuries. By 1763, there were only a few Tequesta left in Florida, and most of them were evacuated to Cuba when the Spanish ceded Florida to the British in 1763, under the terms of the Treaty of Paris, which ended the Seven Years' War. Although control of the area changed between Spain, the United Kingdom, the United States, and the Confederate States of America, it remained largely undeveloped until the 20th century.
The Fort Lauderdale area was known as the "New River Settlement" before the 20th century. In the 1830s, approximately 70 settlers were living along the New River. William Cooley, the local Justice of the Peace, was a farmer and wrecker, who traded with the Seminole Indians. On January 6, 1836, while Cooley was leading an attempt to salvage a wrecked ship, a band of Seminoles attacked his farm, killing his wife and children, and the children's tutor. The other farms in the settlement were not attacked, but all the white residents in the area abandoned the settlement, fleeing first to the Cape Florida Lighthouse on Key Biscayne, and then to Key West.
According to the United States Census Bureau, the city has a total area of 38.6 square miles (99.9 km2), 34.7 square miles (90.0 km2) of which is land and 3.8 square miles (9.9 km2) of which is water (9.87%). Fort Lauderdale is known for its extensive network of canals; there are 165 miles (266 km) of waterways within the city limits.
Health and wellness are integral aspects of life in Fort Lauderdale. The city prioritizes healthcare services with facilities like the Broward Health Medical Center, offering comprehensive medical care to residents. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge.
Top Sites in Fort Lauderdale, FL: Museum of Discovery and Science, Bonnet House Museum & Gardens, Historic Stranahan House Museum, and Broward Center for the Performing Arts.
Population: 183,146 (2022). ZIP Codes: 33301. Area codes: 754, 954. Elevation: 9 ft (2.75 m). Area: 36.30 sq mi (94.01 km2).
FAQs
Why is Fort Lauderdale, FL so famous?
Nestled along the southeastern coast of Florida, Fort Lauderdale is a vibrant city known for its stunning beaches, bustling nightlife, and rich cultural heritage. Known as the Venice of America, Fort Lauderdale has an extensive canal network that winds through the cityscape. This aquatic highway has earned Fort Lauderdale its reputation as a premier boating destination, attracting yacht enthusiasts from far and wide. Beyond its natural beauty and maritime allure, Fort Lauderdale also boasts a thriving arts and culture scene that appeals to visitors seeking enriching experiences. The city is home to museums showcasing everything from contemporary art to historical artifacts and theaters hosting performances ranging from Broadway shows to local productions.
When's the best time to go to Fort Lauderdale, FL?
Fort Lauderdale has a tropical rainforest climate that's very wet and without a real dry season. Average temperatures range between 60°F in winter and 90°F in summer. The best times to visit Fort Lauderdale are in spring (mid-April–early June) and autumn (October–mid-December). The weather is pleasant, though it’s rainier in autumn. Beaches and attractions are less crowded and it’s when you’ll find the most affordable flight and hotel prices.
What is a fun fact about Fort Lauderdale, FL?
Everyone knows that the city has a beach, but most don't know that Fort Lauderdale is mostly beach. The community is only about 36 square miles, and nearly 23 of those are beaches. This reality dramatically changes the experience of living in and visiting the region. With a nickname like "The Venice of America," it's no surprise that Fort Lauderdale offers a wide variety of waterfront scenery. New residents can find properties overlooking sandy beaches, grassy wetlands, or slow-moving lakes.
Sources
Lapis Spa at Fontainebleau Miami Beach
Waldorf Astoria Spa, Boca Raton
Museum of Discovery and Science
Historic Stranahan House Museum
Broward Center for the Performing Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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