Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Frequently asked questions
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Fernandina Beach, FL
Fernandina Beach is a city in northeastern Florida and the county seat of Nassau County, Florida, United States. It is the northernmost city on Florida's Atlantic coast, situated on Amelia Island, and is one of the municipalities comprising Greater Jacksonville (formally the Jacksonville, Florida Metropolitan Statistical Area). The area was first inhabited by the Timucuan Indian people. Known as the "Isle of 8 Flags", Amelia Island has had the flags of the following nations flown over it: France, Spain, Great Britain, Spain (again), the Republic of East Florida (1812), the Republic of the Floridas (1817), Mexico, the Confederate States of America, and the United States.
The French, English, and Spanish all maintained a presence on Amelia Island at various times during the 16th, 17th, and 18th centuries, but the Spanish established Fernandina. The town of Fernandina, which was about a mile from the present city, was named in honor of King Ferdinand VII of Spain by the governor of the Spanish province of East Florida, Enrique White. Fernandina has the distinction of being the last Spanish city platted in the Western Hemisphere, in 1811.
According to the 2020 census, the city population was 13,052, up from 11,487 at the 2010 census. It is the seat of Nassau County. It is also the largest incorporated city in the county since Yulee is an unincorporated town.
Fernandina Beach is located at 30°24′04″N 81°16′27″W, approximately 25 miles (40 km) northeast of downtown Jacksonville. According to the United States Census Bureau, the city has a total area of 15.7 square miles (41 km2), all land. It is the northernmost city on the eastern coast of Florida.
Health and wellness are prioritized in Fernandina Beach, with several healthcare facilities catering to the community. The Baptist Medical Center Nassau is a prominent healthcare provider in the area, offering comprehensive medical services to residents. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology.
Top Sites in Fernandina Beach, FL: Fort Clinch, Amelia Island Lighthouse, Amelia Island Museum of History.
Population: 13,052 (2020). ZIP Codes: 32034. Area code: 904. Elevation: 25 ft (7.6 m). Area: 12.62 sq mi (32.68 km2).
FAQs
What makes Fernandina Beach, FL popular?
With tons of fun festivals happening year-round, it's worth checking Fernandina Beach's event calendar as you plan your visit. The city is best known for its Isle of Eight Flags Shrimp Festival held every spring to celebrate the city's role as the birthplace of the modern American shrimping industry. The festivities include a parade, decorated shrimp boats, and tasty seafood.
What is the cost of living in Fernandina Beach, FL?
Fernandina Beach, FL is a great place to live with a low cost of living. With the median home price being around $180,000 and the median rent around $1,175, it's easy to find affordable housing. Additionally, groceries are fairly priced and utilities are comparable to nearby towns. All in all, Fernandina Beach is an affordable place to live for people on any budget.
What is the crime rate in Fernandina Beach, FL?
Fernandina Beach, FL has a lower rate of violent crime compared to the national average. Violent crime in Fernandina Beach, FL is 16.3 while the US average violent crime is 22.7. Property crime in Fernandina Beach, FL is 32.2 while the US average property crime is 35.4. Thus, overall Fernandina Beach, FL has a lower rate of both violent crime and property crime than the national average, making it a relatively safe place to live or visit.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
Amelia Island Museum of History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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