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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
Coming Soon
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
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Waterford, CT
Waterford is a town in New London County, Connecticut. It is named after Waterford, Ireland. The town is part of the Southeastern Connecticut Planning Region. The population was 19,571 at the 2020 census. The town center is listed as a census-designated place (CDP) and had a population of 3,074 at the 2020 census.
According to the United States Census Bureau, the town has a total area of 44.6 square miles (115.4 km2), of which 32.8 square miles (84.9 km2) is land and 11.8 square miles (30.5 km2), or 26.43%, is water. The town center CDP has a total area of 1.9 square miles (4.9 km2), all land. Waterford is bordered on the west by the Niantic River.
The first people immigrated from England in 1637 and came to the New London and Waterford area (at the time, this land was called West Farms). One of the first people who set sail for this area was John Winthrop Jr. Waterford got its name for its proximity to being in between two rivers. The residents of Waterford resided in wigwams until they dug up plots for 38 houses near the Great Neck area. Winthrop was given several hundred acres of land, including Millstone Point and Alewife Cove. Various dams, mills, and ponds were constructed in these areas. The only expansion of people in the Waterford-New London area was the growth of families and children. Later on, more people immigrated to Waterford, including Welsh, Italian, Russian, Irish, and Scottish.
Waterford separated from New London on October 8, 1801. This happened after several farmers signed a petition to separate them. The first town meeting was held in November 1801 to appoint town officials: tax collectors, town surveyors, fence viewers, and first selectmen. Only the first selectman got paid at the time.
Waterford places a strong emphasis on health and wellness for its residents. Lawrence + Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Inner Peace CT Wellness Center provides chiropractic care, acupuncture, and nutritional counseling. CorePlus Credit Union hosts fitness classes and wellness workshops for its members. Pure Barre offers classes focusing on core strength and flexibility. Graniteville Crossfit provides high-intensity interval training and strength conditioning. Body Karma Studio offers yoga and meditation classes in a serene studio environment
Top sites in Waterford, CT are Harkness Memorial State Park, Ocean Beach Park, and Waterford Beach Park.
Population: 19,629 (2023). ZIP codes: 06375, 06385. Area codes: 860, 959. Elevation: 46 ft (14 m). Area: 44.6 sq mi (115.4 km2).
FAQs
Is Waterford, CT a town or a city?
Waterford is a town in New London County, Connecticut. It is named after Waterford, Ireland. The town is part of the Southeastern Connecticut Planning Region. The population was 19,571 at the 2020 census. The town center is listed as a census-designated place (CDP) and had a population of 3,074 at the 2020 census.
What is the crime rate in Waterford, CT?
Waterford has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Waterford is 1 in 90. While the crime rate is not exceptionally high, residents should still exercise caution and adhere to safety measures to minimize risks and ensure personal security.
What are the demographics of Waterford, CT?
Waterford is a city located in Connecticut. Waterford has a 2024 population of 3,630. Waterford is currently growing at a rate of 5.13% annually and its population has increased by 24.23% since the most recent census, which recorded a population of 2,922 in 2020. According to the most recent ACS, the racial composition of Waterford was White: 83.03%, Two or more races at 6.2%, Asian at 4.64%, Black or African American at 4.18%, Other race: 1.95%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.
Sources
Wikipedia - Waterford, Connecticut
Inner Peace CT Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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