Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Vernon, CT
Vernon is the most populous town in Tolland County, Connecticut, United States. The town is part of the Capitol Planning Region. The population was 30,215 at the 2020 census. Vernon contains the smaller villages of Talcottville and Dobsonville. Vernon contains the former City of Rockville.
Vernon was incorporated in October 1808, from Bolton. Vernon was named after George Washington's Mount Vernon estate. Vernon contains the former city of Rockville, incorporated in January 1889 and consolidated in January 1965.
According to the United States Census Bureau, the town has a total area of 18.1 square miles (47 km2), of which 17.7 square miles (46 km2) is land and 0.3 square miles (0.78 km2) (1.88%) is water.
Most of Rockville has been designated as part of the Rockville Historic District. The district is roughly bounded by Shenipsit Street, Davis Avenue, West Street, and South Street and was added in 1984 to the National Register of Historic Places. The district includes 842 buildings and one other structure. It includes examples of Greek Revival, Late Victorian, and Classical Revival architecture. The historic district includes 842 buildings and one other structure over 550 acres (2.2 km2). The Population of this part of Vernon is 7,474.
Vernon places a strong emphasis on health and wellness, with several facilities catering to the well-being of its residents. Rockville General Hospital and Hartford HealthCare HealthCenter offer comprehensive healthcare services, ensuring that residents have access to quality medical care. The Vernon Parks and Recreation Department offers numerous recreational activities, including fitness classes and sports leagues. For yoga enthusiasts, Sweet Lotus Yoga offers a range of classes aimed at improving mental and physical well-being. The Spa at Litchfield Hills provides various spa treatments to help you relax and rejuvenate. Rockville General Hospital offers comprehensive health services, including wellness programs. Indian Valley Family YMCA is a great place for family fitness and wellness activities.
The top sites in Vernon, CT are the New England Civil War Museum, Valley Falls Park, and Henry Park.
Population: 30,215 (2020). ZIP Code: 06066. Area codes: 860, 959. Elevation: 390 ft (119 m). Area: 18.1 sq mi (46.9 km2).
FAQs
What are the demographics of Vernon, CT?
According to 2019 Census Bureau estimates, there are 29,359 people and 13,039 households in Vernon. The population density was 1,622 people per square mile (626.1/km²). The racial makeup of the town was 79.3% White, 7.4% African American, 0.1% Native American, 6.5% Asian, 10.6% Hispanic or Latino, and 2.8% from two or more races.
What is Vernon, CT famous for?
Vernon is a wonderful place to live and visit. The town is known for its walkable parks and pristine lakes. You could travel along the Hop River Rail Trail or view the historic homes and buildings. Vernon was also a center of agriculture and you can see old farmhouses and barns on your way to a lovely park.
Is Vernon, CT a nice place to live?
Vernon is in Tolland County. Living in Vernon offers residents a dense suburban feel and most residents rent their homes. Many young professionals live in Vernon and residents tend to be liberal. The public schools in Vernon are above average.
Sources
Hartford HealthCare HealthCenter
Vernon Parks and Recreation Department
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