I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Torrington, CT
Torrington is the most populated municipality and largest city in Litchfield County, Connecticut, and the Northwest Hills Planning Region. It is also the core city of Greater Torrington, one of the largest micropolitan areas in the United States. The city is located roughly 23 miles (37 km) west of Hartford, 34 miles (55 km) southwest of Springfield, Massachusetts, 67 miles (108 km) southeast of Albany, New York, 84 miles (135 km) northeast of New York City, and 127 miles (204 km) west of Boston, Massachusetts.
Torrington is a former mill town, as are most other towns along the Naugatuck River Valley. Downtown Torrington is home to the Nutmeg Conservatory for the Arts, which trains ballet dancers and whose Company performs in the Warner Theatre, a 1,700-seat auditorium built in 1931 as a cinema by the Warner Brothers film studio. Downtown Torrington hosts the largest Lodge of Elks in New England. Elks Lodge #372 supports many community activities and events. Downtown Torrington also hosts KidsPlay, a children's museum that was founded in 2012 and expanded its location in 2015 after purchasing the adjacent building.
Torrington has two radio stations, WAPJ 89.9 FM, operated by the non-profit Torrington Community Radio Foundation, and WSNG 610 AM, owned by Buckley Broadcasting.
Torrington has two daily newspapers. The Republican-American, which circulates a Litchfield County edition and has a bureau on Franklin Street, and The Register Citizen, which serves Torrington and Winsted, in addition to most of the Northwest Corner. Charlotte Hungerford Hospital has also developed into an important healthcare resource for the area. In 2008, Torrington was named by Bizjournals as the number one "Dreamtown" (micropolitan statistical area) out of ten in the United States to live in.
Torrington was first settled in 1735 by Ebenezer Lyman, Jr., of Durham, Connecticut. The downtown section of Torrington was known as Wolcottville, after the Wolcott family of Connecticut, which produced several governors between 1813 and 1881. Its early settlers resided on the hills west of the Naugatuck River where the first school, church, store, and tavern were constructed. Later, the eastern hill known as Torringford was settled, as it provided the best farmland. Torrington was permitted to organize a government and incorporate as a town in October 1740. The town is named after Torrington in Devon, England.
According to the United States Census Bureau, the city has a total area of 40.4 square miles (104.6 km2). Approximately 39.8 square miles (103.1 km2) of this area is land and 1.5 km2 (0.6 sq mi or 1.41%) is water.
The eastern and western sides of the city, at its borders, are at the tops of peaks, while the downtown and central sections of the city are in the Naugatuck River Valley. This provides some interesting views from the higher locations, with the city lights as a backdrop below. Due to the lack of suitable highways and bypass routes in an east-west direction, crossing the city requires driving down into the valley and back up the other side.
Health and wellness are deeply ingrained in the fabric of Torrington's community life. Charlotte Hungerford Hospital stands as a cornerstone of the community, delivering essential healthcare services and promoting well-being among residents through various medical programs and initiatives. Planet Fitness is a popular choice for those looking to engage in regular physical activity with state-of-the-art gym facilities. For fitness enthusiasts, Phys-Ed Health and Performance and Energy Health & Fitness offer a variety of workout programs and personal training sessions. Alvord Park provides a great space for outdoor sports and recreation. The Torrington YMCA offers a range of fitness classes and wellness programs for all ages. The Torrington Historical Society promotes mental wellness through educational programs and historical exhibits.
The top sites in Torrington, CT are Warner Theatre, KidsPlay Children's Museum, and Burr Pond State Park.
Population: 35,563 (2022). ZIP Code: 06790. Area codes: 860, 959. Elevation: 541 ft (165 m). Area: 40.33 sq mi (104.46 km2).
FAQs
What is Torrington, CT famous for?
Torrington is the birthplace of the abolitionist, John Brown. Born here in 1800, he moved with his family to Ohio while still a young boy. The house that Brown was born in was destroyed by fire in 1918. Today, this historic site is part of the Connecticut African American Freedom Trail. Another famous Torrington resident was Gail Borden who developed and produced condensed milk here in 1856.
What is the crime rate in Torrington, CT?
Torrington has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Torrington is 1 in 91. Engaging in neighborhood watch programs, fostering strong community bonds, and investing in crime prevention strategies are among the proactive approaches adopted by Torrington to address public safety concerns. By prioritizing the well-being of its residents and maintaining a proactive stance against crime, Torrington endeavors to uphold its reputation as a safe and desirable place to live.
What is the poverty rate in Torrington, CT?
14.6% of the population for whom poverty status is determined in Torrington, CT (5.08k out of 34.8k people) live below the poverty line, a number that is higher than the national average of 12.5%. The largest demographic living in poverty is Females 25 - 34, followed by Males 25 - 34 and then Females 55 - 64. The most common racial or ethnic group living below the poverty line in Torrington, CT is White, followed by Hispanic and Two Or More.
Sources
Phys-Ed Health and Performance
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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