Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
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I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
How can I make a same-day appointment with a Trauma Class in Southbury?
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Southbury comprises sprawling rural country areas, suburban neighborhoods, and historic districts. It is a short distance from major business and commercial centers and is within 65 miles (105 km) of New York City and 35 miles (56 km) of Hartford, the capital of Connecticut.
Southbury is the only community in the country with the name "Southbury", which is why the town seal reads Unica Unaque, meaning "The One and Only."
The town of Southbury was one of several towns formed out of parcels of land purchased from the Pootatuck Native Americans. Southbury was originally part of Woodbury, which was settled in 1673. A meetinghouse for the Southbury Ecclesiastical Society was built in 1733, and in 1787 the town of Southbury was incorporated. After two decades within Litchfield County, Southbury was transferred to New Haven County in 1807.
According to the US Census Bureau, Southbury has a total area of 40.1 square miles (103.8 km2), of which 39.0 square miles (101.0 km2) is land and 1.1 square miles (2.8 km2), or 2.69%, is water.
Towns that border Southbury are Middlebury to the northeast, Oxford to the east and southeast, Newtown to the southwest, Bridgewater to the west, and Roxbury and Woodbury to the north. South Britain and Southford are included in the incorporated township of Southbury.
Southbury places a strong emphasis on health and wellness for its residents. Saint Mary's Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Southbury Plaza hosts Anytime Fitness, a 24/7 gym equipped with cardio and strength training facilities. Flow to Fit Yoga provides yoga classes for all levels, promoting flexibility and relaxation. River Glen Health Care Center offers rehabilitative services and wellness programs for seniors. Fred Astaire Dance Studios offers dance classes that promote physical fitness and artistic expression.
Population: 19,879 (2020). ZIP Codes: 06488. Area codes: 203, 475. Elevation: 335 ft (102 m). Area: 40.1 sq mi (103.8 km2).
FAQs
What is Southbury, CT is known for?
Southbury is a unique and exciting town in western Connecticut. Residents and visitors enjoy the rural character of the town, peppered with farms. Southbury is also home to a lovely Main Street and downtown area. Visit one of the many state parks located in this town for a brisk walk, jog, or any recreation you may seek. This town is critically located in an area of Connecticut with a lot of charm and scenic beauty.
What are the demographics of Southbury, CT?
With 20,127 people, Southbury is the 57th most populated city in the state of Connecticut out of 169 cities. The largest Southbury racial/ethnic groups are White (85.2%) followed by Hispanic (6.5%) and Asian (3.9%). In 2022, the median household income of Southbury households was $107,266. Southbury households made slightly more than Hampton households ($107,109) and East Haddam households ($107,096) . However, 1.1% of Southbury families live in poverty.
Is Southbury, CT a nice place to live?
Southbury is in New Haven County and is one of the best places to live in Connecticut. Living in Southbury offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Southbury and residents tend to lean liberal. The public schools in Southbury are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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