Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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South Windsor, CT
South Windsor is a town in Hartford County, Connecticut, United States. The town is part of the Capitol Planning Region. The population was 26,918 at the 2020 census.
In 1659, Thomas Burnham (1617–1688) purchased the tract of land now covered by the towns of South Windsor and East Hartford from Tantinomo, chief sachem of the Podunk Indians. Burnham lived on the land and later willed it to his nine children. Beginning in the middle of the 17th century, a few settlers from Windsor began using land on the east bank of the Connecticut River for grazing and farming purposes. By 1700, several families had made their homes in the area. In 1768, the residents of the area were allowed to incorporate as the separate town of East Windsor, though the area was informally referred to as East Windsor before this time. At the time, the town included all of what is now the present-day towns of East Windsor, South Windsor, and Ellington. Known for its agriculture and shipbuilding, the town of East Windsor, including South Windsor, supplied more than 200 volunteers during the American Revolution. In 1786, Ellington became an independent town, and South Windsor was incorporated as a separate town in 1845. Tobacco has been a major crop grown in South Windsor since its founding.
(Old) Main Street, located near the Connecticut River and running north to south from the border of East Windsor to that of East Hartford, is the center of the town's historic district. The Wood Memorial Library & Museum and Ellsworth School are located on the street. Minister Timothy Edwards, the namesake of the town's middle school, is buried in a cemetery located on this street. In 1698, Edwards became the first minister for the settlers on the east side of the river, and his church was built on Main Street (in present-day South Windsor). His son, theologian Jonathan Edwards, was born in South Windsor (at the time still part of Windsor). Ulysses S. Grant stayed at home on the street.
The town has become less and less agricultural and rural since 1950. This former farming community has been transformed into a suburban town with industrial and commercial districts. The town's population more than tripled between 1950 and 2000. In the early 1990s, residents mobilized a successful campaign against a proposed nuclear waste dump located near the East Windsor town line.
According to the United States Census Bureau, the town has a total area of 28.7 square miles (74.3 km2), of which 28.1 square miles (72.7 km2) is land and 0.62 square miles (1.6 km2), or 2.12%, is water.
The town places a significant emphasis on health and wellness, with various facilities and initiatives aimed at promoting a healthy lifestyle. South Windsor Family Health Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For a serene spa experience, visit A Touch of Bliss Organic Spa, which provides organic treatments and a tranquil atmosphere. Fitness enthusiasts can head to Bend Yoga and Wellness for yoga classes that promote physical and mental well-being. For outdoor activities, Flanders Nature Center offers hiking and yoga sessions in a beautiful natural setting. The South Windsor Parks and Recreation provides various fitness classes and wellness programs for all ages.
The top Sites in South Windsor, CT are the South Windsor Bark Park, Wood Memorial Library & Museum, and Topstone Golf Course.
Population: 26,918 (2020). ZIP Code: 06074. Area codes: 860, 959. Elevation: 72 ft (22 m). Area: 28.7 sq mi (74.3 km2).
FAQs
What is South Windsor, CT known for?
Known for its agriculture and shipbuilding, the town of East Windsor, including South Windsor, supplied more than 200 volunteers during the American Revolution. In 1786, Ellington became an independent town, and South Windsor was incorporated as a separate town in 1845. Tobacco has been a major crop grown in South Windsor since its founding.
What are the demographics of South Windsor, CT?
With 26,773 people, South Windsor is the 43rd most populated city in the state of Connecticut out of 169 cities. The largest South Windsor racial/ethnic groups are White (63.7%) followed by Asian (18.9%) and Hispanic (7.6%). In 2022, the median household income of South Windsor households was $134,080. South Windsor households made slightly more than Brookfield households ($132,950) and Tolland households ($132,846) . However, 3.6% of South Windsor families live in poverty.
Is South Windsor, CT a nice place to live?
South Windsor is in Hartford County and is one of the best places to live in Connecticut. Living in South Windsor offers residents a sparse suburban feel and most residents own their homes. Many families live in South Windsor and residents tend to be liberal. The public schools in South Windsor are highly rated.
Sources
Wood Memorial Library & Museum
South Windsor Family Health Center
South Windsor Parks and Recreation
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